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Forum: Primal Blueprint Fitness page 202

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 55,181
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 2,636
    09-18-2013, 02:41 PM Go to last post
  1. Push ups ok every day?

    Started by Stucky, 03-13-2012 02:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,479
    03-24-2012, 02:46 PM Go to last post
  2. Argh.. slipped disc. :(

    Started by astronmr20, 11-03-2011 03:50 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 2,192
    03-24-2012, 09:50 AM Go to last post
  3. Supported Squats

    Started by kskline, 03-23-2012 09:02 AM
    • Replies: 7
    • Views: 403
    03-23-2012, 07:24 PM Go to last post
  4. What do you think about rebounders? (Mini trampolines)

    Started by Ast, 03-21-2012 06:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,332
    03-23-2012, 06:55 PM Go to last post
  5. How did your feet feel when you got Vibrams?

    Started by lorichka6, 03-23-2012 06:38 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 792
    03-23-2012, 04:21 PM Go to last post
  6. calf muscle5

    Started by athomeontherange, 03-23-2012 09:28 AM
    • Replies: 1
    • Views: 275
    03-23-2012, 01:40 PM Go to last post
  7. Question training for marines

    Started by andy1992, 03-22-2012 05:04 PM
    fast, fitness, marine, running, test
    • Replies: 2
    • Views: 718
    03-23-2012, 12:33 PM Go to last post
  8. Tacfit Commando

    Started by couchie, 07-21-2010 02:23 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 10,292
    03-23-2012, 08:32 AM Go to last post
  9. Just finished my first PF strength workout!

    Started by Primal Joyce, 03-20-2012 06:29 PM
    • Replies: 4
    • Views: 323
    03-23-2012, 04:02 AM Go to last post
  10. Pullups / Chinups: Starting from a dead hang or not?

    Started by IndyMike, 03-18-2012 09:40 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 4,744
    03-23-2012, 02:25 AM Go to last post
  11. Bike Sprints?

    Started by mercop, 03-20-2012 04:06 PM
    • Replies: 3
    • Views: 724
    03-22-2012, 01:10 PM Go to last post
  12. exercise: aging or anti aging

    Started by fiercehunter, 03-20-2012 01:07 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,389
    03-22-2012, 07:44 AM Go to last post
  13. Tough Mudder Training

    Started by galensjp01, 02-02-2012 06:08 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 2,989
    03-22-2012, 03:01 AM Go to last post
  14. Vibrams + flat feet = problems?

    Started by thaijinx, 11-05-2011 09:37 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 8,368
    03-21-2012, 08:51 PM Go to last post
  15. Messed up my back while lifting. Suggestions?

    Started by Mr. Koozie, 03-21-2012 12:49 PM
    • Replies: 8
    • Views: 4,495
    03-21-2012, 04:20 PM Go to last post
  16. Need a 4 day on 4 day off (lifting )routine..

    Started by Poopers, 03-21-2012 01:35 PM
    • Replies: 1
    • Views: 377
    03-21-2012, 02:07 PM Go to last post
  17. Is it bad to be sore 3-4 days a week

    Started by sbhikes, 03-19-2012 04:31 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,294
    03-21-2012, 01:26 PM Go to last post
  18. Post your rested heart rate

    Started by Knifegill, 11-11-2011 05:38 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 2,292
    03-21-2012, 12:07 PM Go to last post
  19. Depletion workouts

    Started by The Scott, 03-21-2012 09:58 AM
    • Replies: 2
    • Views: 926
    03-21-2012, 12:05 PM Go to last post
    • Replies: 24
    • Views: 1,345
    03-21-2012, 10:51 AM Go to last post

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