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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,940
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,250
    09-18-2013, 01:41 PM Go to last post
  1. Balancing leaning out vs gaining muscle

    Started by Primal-J, 06-26-2012 09:33 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,945
    06-27-2012, 01:48 PM Go to last post
  2. Carb burning question

    Started by smaver, 06-26-2012 05:40 PM
    • Replies: 2
    • Views: 534
    06-27-2012, 04:07 AM Go to last post
  3. Women, do you exercise during your period?

    Started by Rasputina, 06-24-2012 08:05 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,978
    06-26-2012, 07:10 PM Go to last post
  4. Jogging?

    Started by Graycat, 06-26-2012 08:10 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,575
    06-26-2012, 06:04 PM Go to last post
  5. elliptical for bad back?

    Started by JohannaAnderson, 06-26-2012 02:40 PM
    • Replies: 1
    • Views: 962
    06-26-2012, 04:47 PM Go to last post
  6. Clapping Chin-ups. How many can you do?

    Started by Knifegill, 06-22-2012 10:50 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,867
    06-26-2012, 03:35 PM Go to last post
  7. Push press envy

    Started by Leida, 06-11-2012 09:12 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,575
    06-26-2012, 02:36 PM Go to last post
  8. Beginning Body By Science Protocol

    Started by CavemanCoder, 06-08-2012 03:55 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,716
    06-26-2012, 02:34 PM Go to last post
  9. 3 best exercises to strengthen back muscles (to prevent back injury)

    Started by OnlyBodyWeight, 06-22-2012 03:40 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 5,958
    06-26-2012, 02:29 PM Go to last post
  10. They're called workouts, not funouts

    Started by FitMountain, 06-23-2012 06:10 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,556
    06-26-2012, 02:03 PM Go to last post
    • Replies: 5
    • Views: 1,862
    06-25-2012, 12:33 PM Go to last post
  11. How To Cure Your Lower Back Pain!

    Started by TimBell, 06-25-2012 09:47 AM
    blog, how to cure back pain, jungle fit, timothy bell, video
    • Replies: 0
    • Views: 970
    06-25-2012, 09:47 AM Go to last post
  12. Anyone do a mixture of PBF and Starting Strength?

    Started by Shep1824, 06-24-2012 10:04 AM
    • Replies: 9
    • Views: 778
    06-25-2012, 08:21 AM Go to last post
  13. Runners stitch

    Started by GeorgiaPeach, 06-24-2012 08:33 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,548
    06-25-2012, 07:01 AM Go to last post
  14. Cardio concept

    Started by Kingofturtles, 06-23-2012 01:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,041
    06-25-2012, 07:00 AM Go to last post
  15. God I love primal

    Started by codered5, 06-24-2012 11:26 AM
    • Replies: 3
    • Views: 624
    06-25-2012, 06:58 AM Go to last post
  16. Help, I'm addicted...

    Started by mamakate, 06-22-2012 07:12 PM
    2 Pages
    1 2
    sprints
    • Replies: 10
    • Views: 1,835
    06-25-2012, 05:52 AM Go to last post
  17. Can I/what to, add to Starting Strength

    Started by Gadsie, 06-22-2012 12:49 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,698
    06-24-2012, 10:47 PM Go to last post
  18. Stonger and more flexible... from doing nothing?!

    Started by YogaBare, 06-24-2012 07:04 AM
    • Replies: 3
    • Views: 667
    06-24-2012, 08:19 PM Go to last post
  19. Have I got it Dialled or just gone INSANE?

    Started by PrimalOzzie, 06-19-2012 01:05 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,354
    06-24-2012, 05:19 PM Go to last post

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