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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,347
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,452
    09-18-2013, 01:41 PM Go to last post
  1. Need help with gaining strength

    Started by Gilleh, 06-30-2012 11:52 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,572
    07-03-2012, 03:55 PM Go to last post
  2. Wendler's 5/3/1 with Boring but Big assistance - how much to eat?

    Started by chronyx, 06-30-2012 11:40 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 12,589
    07-03-2012, 01:17 PM Go to last post
  3. Plantar fasciitis

    Started by Horsewoman, 05-11-2011 12:26 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 4,037
    07-03-2012, 12:27 PM Go to last post
  4. Newbie question about the push press

    Started by dragonjax, 07-03-2012 08:01 AM
    • Replies: 3
    • Views: 540
    07-03-2012, 09:38 AM Go to last post
  5. A good 'primal' Hills series

    Started by Nikkifit67, 07-03-2012 08:55 AM
    hill workout
    • Replies: 0
    • Views: 416
    07-03-2012, 08:55 AM Go to last post
  6. Sandbag Training Stuff

    Started by Coach Palfrey, 07-03-2012 08:54 AM
    • Replies: 0
    • Views: 443
    07-03-2012, 08:54 AM Go to last post
    • Replies: 5
    • Views: 795
    07-03-2012, 06:42 AM Go to last post
  7. Can anyone help me with a fun form of exercise? :)

    Started by Colibri, 06-19-2012 01:49 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,552
    07-03-2012, 06:03 AM Go to last post
  8. Push press

    Started by Kingofturtles, 07-02-2012 04:15 PM
    • Replies: 8
    • Views: 925
    07-03-2012, 04:25 AM Go to last post
  9. Bike recommendations?

    Started by ryan54, 06-26-2012 07:51 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,447
    07-02-2012, 08:36 AM Go to last post
  10. Recovery from a torn labrum

    Started by zwschlei, 07-01-2012 10:31 PM
    • Replies: 3
    • Views: 708
    07-02-2012, 06:04 AM Go to last post
  11. Cycling to move slowly

    Started by dragonjax, 07-02-2012 03:33 AM
    • Replies: 2
    • Views: 564
    07-02-2012, 04:38 AM Go to last post
  12. Asthma

    Started by Dedaw, 02-09-2011 04:10 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,773
    07-02-2012, 01:45 AM Go to last post
  13. Controlling exercised induced asthma in cold weather

    Started by cavemanj, 02-03-2011 11:41 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,623
    07-01-2012, 10:24 PM Go to last post
  14. Carb flu asthma? Or something else?

    Started by elainevdw, 01-09-2012 10:30 PM
    • Replies: 1
    • Views: 764
    07-01-2012, 10:14 PM Go to last post
  15. Daily work-outs. How long before I'm in the red?

    Started by Knifegill, 06-28-2012 04:50 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,201
    07-01-2012, 07:18 PM Go to last post
  16. Hitting all muscle fiber types

    Started by atmetal, 07-01-2012 10:46 AM
    • Replies: 8
    • Views: 1,624
    07-01-2012, 03:26 PM Go to last post
  17. Sprinting without a timer?

    Started by abexman, 05-19-2012 05:11 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,511
    07-01-2012, 11:03 AM Go to last post
  18. Starting Strength/LeanGains/protein supplements

    Started by zilog, 06-29-2012 05:09 AM
    • Replies: 7
    • Views: 3,886
    07-01-2012, 03:02 AM Go to last post
  19. Increasing calf size measurement

    Started by cayla29s, 06-29-2012 06:57 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 3,954
    06-30-2012, 10:20 PM Go to last post

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