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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,315
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,661
    09-18-2013, 01:41 PM Go to last post
  1. Jump rope

    Started by catdance62, 07-13-2012 08:11 PM
    • Replies: 4
    • Views: 817
    07-14-2012, 08:19 AM Go to last post
  2. Exhaustion after lifting? Pre/post WOM?

    Started by dragonjax, 07-10-2012 01:30 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,136
    07-13-2012, 06:17 PM Go to last post
  3. Problems with feet and vibrams?

    Started by DrH5310, 07-13-2012 09:00 AM
    • Replies: 2
    • Views: 632
    07-13-2012, 05:39 PM Go to last post
    • Replies: 8
    • Views: 1,582
    07-13-2012, 02:37 PM Go to last post
  4. Minimalist Shoes for Big(ger) Guy?

    Started by mark2741, 07-11-2012 07:13 PM
    2 Pages
    1 2
    minimalist
    • Replies: 10
    • Views: 3,884
    07-13-2012, 12:20 PM Go to last post
    • Replies: 5
    • Views: 1,098
    07-13-2012, 04:04 AM Go to last post
  5. How fast do you lose strength?

    Started by HeyChelle, 07-12-2012 12:56 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,292
    07-12-2012, 08:54 PM Go to last post
  6. Potassium and Magnesium for DOMS

    Started by Knifegill, 07-05-2012 03:38 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 6,340
    07-11-2012, 01:13 PM Go to last post
  7. Primal training for cyclocross

    Started by MissPiggy, 07-11-2012 12:31 PM
    • Replies: 0
    • Views: 410
    07-11-2012, 12:31 PM Go to last post
  8. Here's why shoulder stuff is gone from PBF.

    Started by BamaAla, 07-06-2012 01:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,256
    07-11-2012, 11:55 AM Go to last post
  9. NatMov

    Started by Jonnyoutlaw, 07-04-2012 04:43 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,570
    07-11-2012, 11:24 AM Go to last post
  10. Do you sometimes lose desire to train and does it come back?

    Started by Leida, 07-11-2012 07:21 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,764
    07-11-2012, 09:40 AM Go to last post
  11. want to Lift Heavy Things but don't have access to weights or a gym

    Started by dirk41, 07-08-2012 10:50 PM
    2 Pages
    1 2
    lift heavy things, sand, weight
    • Replies: 14
    • Views: 10,490
    07-11-2012, 09:37 AM Go to last post
  12. I don't want man hands but I want to do chin-ups and pull-ups

    Started by sbhikes, 06-30-2012 05:17 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,798
    07-11-2012, 08:04 AM Go to last post
  13. What equipment should I get?

    Started by primalrob, 07-10-2012 12:41 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,894
    07-11-2012, 07:10 AM Go to last post
  14. fasted exercise and dawn effect for type 2 diabetics

    Started by Pamsc, 07-10-2012 10:13 AM
    • Replies: 1
    • Views: 903
    07-11-2012, 03:44 AM Go to last post
  15. Some info from Drew Baye, HIT

    Started by Moochy, 07-10-2012 08:08 AM
    • Replies: 3
    • Views: 1,037
    07-10-2012, 08:16 PM Go to last post
  16. why do my legs twitch painfully?

    Started by andygt02, 07-05-2012 11:49 AM
    • Replies: 8
    • Views: 1,595
    07-10-2012, 04:51 PM Go to last post
  17. Starting strength program - Anyone want to join me?

    Started by Ayla2010, 01-04-2012 12:02 AM
    53 Pages
    1 2 3 ... 53
    • Replies: 520
    • Views: 43,056
    07-10-2012, 12:23 PM Go to last post
  18. Is it good to be sore the next day, or not?

    Started by camel, 07-09-2012 11:19 AM
    • Replies: 8
    • Views: 1,125
    07-10-2012, 10:43 AM Go to last post

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