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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,080
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,166
    09-18-2013, 01:41 PM Go to last post
    • Replies: 6
    • Views: 1,645
    06-29-2012, 03:42 PM Go to last post
  1. Weekly fitness... Too much?

    Started by ashleyisbister, 06-26-2012 09:51 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,616
    06-29-2012, 09:02 AM Go to last post
  2. Creatine and Glutamine for women?

    Started by Solarris, 06-28-2012 11:59 AM
    • Replies: 6
    • Views: 1,447
    06-29-2012, 06:28 AM Go to last post
  3. Squat alternative

    Started by Wozza, 05-31-2012 09:53 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,768
    06-29-2012, 04:51 AM Go to last post
  4. Pre Warrior Dash Meal

    Started by Kiowa, 06-28-2012 10:15 AM
    • Replies: 3
    • Views: 1,257
    06-29-2012, 12:23 AM Go to last post
  5. Squats

    Started by workinprogress, 06-26-2012 10:46 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 3,125
    06-28-2012, 09:13 AM Go to last post
  6. I have 10 lb dumbbells...

    Started by Comma, 06-27-2012 09:33 AM
    • Replies: 5
    • Views: 935
    06-28-2012, 06:27 AM Go to last post
  7. Workout Tweak

    Started by Kingofturtles, 06-25-2012 09:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 986
    06-28-2012, 12:09 AM Go to last post
  8. What are you current lift stats?

    Started by Shep1824, 06-20-2012 12:27 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 3,779
    06-27-2012, 11:20 PM Go to last post
  9. Balancing leaning out vs gaining muscle

    Started by Primal-J, 06-26-2012 09:33 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 3,859
    06-27-2012, 01:48 PM Go to last post
  10. Carb burning question

    Started by smaver, 06-26-2012 05:40 PM
    • Replies: 2
    • Views: 516
    06-27-2012, 04:07 AM Go to last post
  11. Women, do you exercise during your period?

    Started by Rasputina, 06-24-2012 08:05 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,904
    06-26-2012, 07:10 PM Go to last post
  12. Jogging?

    Started by Graycat, 06-26-2012 08:10 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,518
    06-26-2012, 06:04 PM Go to last post
  13. elliptical for bad back?

    Started by JohannaAnderson, 06-26-2012 02:40 PM
    • Replies: 1
    • Views: 942
    06-26-2012, 04:47 PM Go to last post
  14. Clapping Chin-ups. How many can you do?

    Started by Knifegill, 06-22-2012 10:50 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 1,800
    06-26-2012, 03:35 PM Go to last post
  15. Push press envy

    Started by Leida, 06-11-2012 09:12 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,508
    06-26-2012, 02:36 PM Go to last post
  16. Beginning Body By Science Protocol

    Started by CavemanCoder, 06-08-2012 03:55 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,641
    06-26-2012, 02:34 PM Go to last post
  17. 3 best exercises to strengthen back muscles (to prevent back injury)

    Started by OnlyBodyWeight, 06-22-2012 03:40 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 5,822
    06-26-2012, 02:29 PM Go to last post
  18. They're called workouts, not funouts

    Started by FitMountain, 06-23-2012 06:10 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,484
    06-26-2012, 02:03 PM Go to last post
    • Replies: 5
    • Views: 1,758
    06-25-2012, 12:33 PM Go to last post

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