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Forum: Primal Blueprint Fitness page 196

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 50,128
    05-23-2014, 08:13 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 2,013
    09-18-2013, 01:41 PM Go to last post
  1. Substitute Exercise For Lunges?

    Started by Gwynn, 02-03-2012 03:11 PM
    • Replies: 7
    • Views: 992
    02-04-2012, 06:55 AM Go to last post
  2. Rest Days

    Started by driftwood, 02-01-2012 03:41 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 1,406
    02-03-2012, 09:06 PM Go to last post
    • Replies: 7
    • Views: 521
    02-03-2012, 06:09 PM Go to last post
    • Replies: 7
    • Views: 1,623
    02-03-2012, 05:49 PM Go to last post
  3. So that's what sprinting feels like...

    Started by heatseeker, 02-01-2012 02:21 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,045
    02-03-2012, 04:44 PM Go to last post
  4. 63 with a bad knee.

    Started by jodyblanchard, 02-03-2012 09:31 AM
    • Replies: 4
    • Views: 236
    02-03-2012, 04:24 PM Go to last post
  5. First failure in the gym in 5 months!

    Started by Darwin17, 02-03-2012 02:36 PM
    • Replies: 1
    • Views: 243
    02-03-2012, 02:39 PM Go to last post
  6. Thumbs up Moving at slow pace: walking to music

    Started by larabelle, 02-03-2012 01:57 PM
    • Replies: 0
    • Views: 229
    02-03-2012, 01:57 PM Go to last post
  7. Working out with a Snorkle?

    Started by primalrob, 02-01-2012 05:30 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 681
    02-03-2012, 09:05 AM Go to last post
  8. My twist to the 5 essential movements workout.

    Started by straia, 02-02-2012 09:32 PM
    • Replies: 2
    • Views: 896
    02-03-2012, 04:40 AM Go to last post
  9. How often you do the '5 essential movements' workout per week?

    Started by MrRoberts, 01-29-2012 09:26 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,790
    02-03-2012, 02:21 AM Go to last post
  10. Sh*t Barefoot Runners Say ;-)

    Started by sashen, 02-02-2012 01:40 PM
    barefoot running, invisible shoes, vibram, vibram five fingers
    • Replies: 4
    • Views: 524
    02-02-2012, 05:48 PM Go to last post
  11. fuel for kettlebell training

    Started by jpandzel, 02-02-2012 02:42 PM
    • Replies: 2
    • Views: 360
    02-02-2012, 04:54 PM Go to last post
  12. Happy with bench gains!

    Started by Darwin17, 01-31-2012 08:14 PM
    • Replies: 7
    • Views: 300
    02-02-2012, 02:16 PM Go to last post
  13. Bodyweight Strength *Video*

    Started by Al_Kavadlo, 02-01-2012 05:08 AM
    • Replies: 8
    • Views: 795
    02-02-2012, 12:02 PM Go to last post
    • Replies: 3
    • Views: 448
    02-02-2012, 09:32 AM Go to last post
  14. Started exercising --> gained 8 pounds?!

    Started by barefootbaby, 01-29-2012 02:08 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,700
    02-02-2012, 06:36 AM Go to last post
  15. Why only sprint every 7-10 days?

    Started by Jenn, 01-24-2012 01:41 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,252
    02-01-2012, 06:08 PM Go to last post
  16. PB fitness for young'uns?

    Started by Tribal Rob, 01-30-2012 02:46 PM
    • Replies: 7
    • Views: 351
    02-01-2012, 03:32 PM Go to last post
    • Replies: 10
    • Views: 730
    02-01-2012, 10:48 AM Go to last post

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