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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,060
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,165
    09-18-2013, 01:41 PM Go to last post
    • Replies: 10
    • Views: 2,058
    08-12-2012, 12:32 PM Go to last post
    • Replies: 20
    • Views: 15,336
    08-12-2012, 04:38 AM Go to last post
  1. Question re: reps and frequency.

    Started by arewolfe, 08-09-2012 07:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,418
    08-12-2012, 02:14 AM Go to last post
  2. There is no such thing as cardio

    Started by Vick, 08-10-2012 06:28 PM
    • Replies: 5
    • Views: 1,386
    08-11-2012, 08:35 PM Go to last post
  3. Is walking every day considered chronic cardio?

    Started by lindacat, 08-10-2012 10:08 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,961
    08-11-2012, 01:36 PM Go to last post
  4. SimpleFit question for those that do it

    Started by mrexec1986, 07-31-2012 08:11 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,222
    08-10-2012, 07:26 PM Go to last post
  5. Reply to today's post - Negatives.

    Started by braves10, 08-09-2012 11:50 AM
    • Replies: 5
    • Views: 2,006
    08-10-2012, 05:07 PM Go to last post
  6. Burpees

    Started by dragonjax, 08-03-2012 11:50 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,174
    08-10-2012, 12:51 PM Go to last post
  7. Vibram Five Fingers Fitting?

    Started by Nigel, 07-20-2012 04:50 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 7,661
    08-10-2012, 05:20 AM Go to last post
  8. CrossFit: Cautiously hopeful

    Started by dragonjax, 06-24-2012 10:04 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 5,825
    08-09-2012, 09:39 PM Go to last post
  9. Help me name my kayak.

    Started by PeaceKaren, 06-26-2012 08:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,598
    08-09-2012, 08:50 PM Go to last post
  10. Poll Poll: I'm having a hard time deciding between P90X and my local Crossfit Gym

    Started by linuxguy0481, 07-29-2012 08:24 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 6,471
    08-09-2012, 08:40 PM Go to last post
  11. "Toughening" the Body

    Started by Primal Pamme, 07-28-2012 06:21 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,466
    08-09-2012, 06:32 PM Go to last post
  12. For those interested in Sandbag Training

    Started by Coach Palfrey, 03-05-2011 04:44 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 5,862
    08-09-2012, 06:31 PM Go to last post
  13. Working Out With Broken Arm?

    Started by coppertiara, 08-09-2012 01:43 PM
    • Replies: 6
    • Views: 879
    08-09-2012, 06:29 PM Go to last post
  14. Aspatame and Carbs

    Started by Bobert, 08-09-2012 06:22 PM
    • Replies: 0
    • Views: 455
    08-09-2012, 06:22 PM Go to last post
  15. You Are Your Own Gym - ideas?

    Started by Sooze, 07-20-2012 04:40 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 10,489
    08-09-2012, 05:57 PM Go to last post
  16. The Plank - Numbness/Tingling in legs

    Started by theRage, 08-09-2012 12:26 PM
    • Replies: 2
    • Views: 1,690
    08-09-2012, 01:14 PM Go to last post
    • Replies: 5
    • Views: 706
    08-09-2012, 11:09 AM Go to last post
    • Replies: 0
    • Views: 546
    08-09-2012, 09:04 AM Go to last post

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