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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,265
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,658
    09-18-2013, 01:41 PM Go to last post
  1. For those who lift more weight than I

    Started by karatepig, 09-04-2012 09:13 AM
    • Replies: 8
    • Views: 828
    09-04-2012, 03:32 PM Go to last post
  2. What's the verdict on working out on an empty stomach?

    Started by golangrok, 08-29-2012 03:51 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 4,409
    09-04-2012, 10:05 AM Go to last post
  3. Testosterone

    Started by Kingofturtles, 09-02-2012 02:15 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,743
    09-04-2012, 10:01 AM Go to last post
    • Replies: 2
    • Views: 687
    09-04-2012, 09:51 AM Go to last post
  4. Question Zombies, Run! (exercise game)

    Started by Anwen, 08-30-2012 11:32 AM
    zombies
    • Replies: 9
    • Views: 1,704
    09-04-2012, 07:43 AM Go to last post
  5. Six-pack possible without sit ups?

    Started by Howard44, 09-03-2012 07:56 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,390
    09-03-2012, 10:10 PM Go to last post
  6. Tai Chi and Move Frequently Slowly

    Started by OptionJedi, 03-15-2011 03:38 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,726
    09-03-2012, 10:47 AM Go to last post
    • Replies: 1
    • Views: 1,603
    09-02-2012, 04:24 PM Go to last post
    • Replies: 25
    • Views: 12,177
    09-02-2012, 12:47 PM Go to last post
  7. Sit-ups help

    Started by BigJilm, 08-30-2012 09:00 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,438
    09-02-2012, 10:12 AM Go to last post
    • Replies: 8
    • Views: 857
    09-02-2012, 09:00 AM Go to last post
  8. Goblet Squats vs Regular Squats

    Started by Goosejuggler, 09-02-2012 12:01 AM
    • Replies: 2
    • Views: 6,902
    09-02-2012, 08:02 AM Go to last post
    • Replies: 8
    • Views: 941
    09-01-2012, 02:40 PM Go to last post
  9. Monthly Challenges

    Started by Richardmac, 07-22-2012 03:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 36
    • Views: 3,841
    09-01-2012, 07:16 AM Go to last post
  10. The Fuzz Speech: Why We Should Stretch Daily

    Started by EvRevFit, 08-30-2012 11:27 PM
    anatomy, fascia, gil hedley, stretching
    • Replies: 7
    • Views: 1,670
    08-31-2012, 03:58 PM Go to last post
  11. Body weight all I need for my goals?

    Started by apocalypto, 08-30-2012 01:41 PM
    • Replies: 8
    • Views: 1,315
    08-31-2012, 03:46 PM Go to last post
  12. Decreased energy and power

    Started by solobiker, 08-30-2012 06:31 PM
    • Replies: 7
    • Views: 703
    08-31-2012, 12:40 PM Go to last post
  13. Experiences with Starting Strength?

    Started by JL22, 08-27-2012 01:14 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 5,185
    08-31-2012, 08:37 AM Go to last post
  14. physique

    Started by ms sage, 08-30-2012 11:35 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,868
    08-31-2012, 05:28 AM Go to last post
  15. Exercise slows your metabolism - wtf?

    Started by YogaBare, 08-16-2012 12:00 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 4,822
    08-31-2012, 02:50 AM Go to last post

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