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Forum: Primal Blueprint Fitness page 172

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 57,381
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 3,012
    09-18-2013, 01:41 PM Go to last post
  1. Squat tips

    Started by GeorgiaPeach, 08-10-2012 09:13 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,550
    08-13-2012, 02:18 PM Go to last post
  2. Listen to this douche.

    Started by venus_doom, 08-12-2012 10:37 AM
    • Replies: 7
    • Views: 2,111
    08-13-2012, 12:19 PM Go to last post
  3. Is exercise the key to health?

    Started by DanC, 02-21-2011 06:26 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 5,396
    08-13-2012, 11:56 AM Go to last post
  4. Primal and Blood Pressure

    Started by bhigh, 02-07-2011 02:04 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,878
    08-13-2012, 08:46 AM Go to last post
  5. Jillian Michael's 30 Day Shred

    Started by healthy11, 08-12-2012 03:25 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,011
    08-13-2012, 05:28 AM Go to last post
  6. knee issues while heavy lifting any advice

    Started by gdonnellyjr, 07-26-2012 05:56 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,747
    08-12-2012, 01:14 PM Go to last post
    • Replies: 10
    • Views: 1,731
    uni
    08-12-2012, 12:32 PM Go to last post
    • Replies: 20
    • Views: 9,592
    08-12-2012, 04:38 AM Go to last post
  7. Question re: reps and frequency.

    Started by arewolfe, 08-09-2012 07:38 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,155
    08-12-2012, 02:14 AM Go to last post
  8. There is no such thing as cardio

    Started by Vick, 08-10-2012 06:28 PM
    • Replies: 5
    • Views: 1,132
    08-11-2012, 08:35 PM Go to last post
  9. Is walking every day considered chronic cardio?

    Started by lindacat, 08-10-2012 10:08 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 4,230
    08-11-2012, 01:36 PM Go to last post
  10. SimpleFit question for those that do it

    Started by mrexec1986, 07-31-2012 08:11 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,680
    08-10-2012, 07:26 PM Go to last post
  11. Reply to today's post - Negatives.

    Started by braves10, 08-09-2012 11:50 AM
    • Replies: 5
    • Views: 1,836
    08-10-2012, 05:07 PM Go to last post
  12. Burpees

    Started by dragonjax, 08-03-2012 11:50 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,705
    08-10-2012, 12:51 PM Go to last post
  13. Vibram Five Fingers Fitting?

    Started by Nigel, 07-20-2012 04:50 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 6,464
    08-10-2012, 05:20 AM Go to last post
  14. CrossFit: Cautiously hopeful

    Started by dragonjax, 06-24-2012 10:04 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 5,160
    08-09-2012, 09:39 PM Go to last post
  15. Help me name my kayak.

    Started by PeaceKaren, 06-26-2012 08:28 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,727
    08-09-2012, 08:50 PM Go to last post
  16. Poll Poll: I'm having a hard time deciding between P90X and my local Crossfit Gym

    Started by linuxguy0481, 07-29-2012 08:24 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 5,604
    08-09-2012, 08:40 PM Go to last post
  17. "Toughening" the Body

    Started by Primal Pamme, 07-28-2012 06:21 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,974
    08-09-2012, 06:32 PM Go to last post
  18. For those interested in Sandbag Training

    Started by Coach Palfrey, 03-05-2011 04:44 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 4,886
    08-09-2012, 06:31 PM Go to last post

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