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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,884
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,240
    09-18-2013, 01:41 PM Go to last post
  1. Tabata Rows?

    Started by solomani, 06-13-2012 05:43 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,563
    02-20-2013, 03:10 AM Go to last post
  2. Diamond pushups

    Started by Richardmac, 02-18-2013 04:40 AM
    • Replies: 9
    • Views: 2,991
    02-19-2013, 10:21 PM Go to last post
  3. Starting weight for kettlebell (HIIT)

    Started by atmetal, 02-17-2013 10:03 AM
    • Replies: 9
    • Views: 2,767
    02-19-2013, 07:28 PM Go to last post
  4. suggestions regarding Vibram FinveFingers

    Started by Sambo712, 01-28-2013 08:20 PM
    2 Pages
    1 2
    backpacking, barefoot, fivefingers, hiking, vibrams
    • Replies: 12
    • Views: 1,522
    02-19-2013, 04:54 PM Go to last post
  5. Advice on cycling to work

    Started by HERC0, 02-19-2013 05:41 AM
    • Replies: 9
    • Views: 812
    02-19-2013, 04:35 PM Go to last post
  6. Is "Getting Ripped" Even Healthy?

    Started by rimam1, 12-11-2012 01:10 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 17,049
    02-19-2013, 10:26 AM Go to last post
  7. Does Lifting Help with Plateaus?

    Started by MerryMac, 02-08-2013 06:56 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,489
    02-19-2013, 08:41 AM Go to last post
  8. Fist/grip strength after injury

    Started by jujeki, 02-19-2013 07:28 AM
    cut, hand, injury, stitches
    • Replies: 0
    • Views: 705
    02-19-2013, 07:28 AM Go to last post
  9. Any other women who put on muscle ridiculously easily?

    Started by happybunny, 02-09-2013 01:08 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 108
    • Views: 21,336
    02-19-2013, 07:21 AM Go to last post
  10. 20K training schedule

    Started by freedom.please, 02-18-2013 06:53 PM
    • Replies: 0
    • Views: 721
    02-18-2013, 06:53 PM Go to last post
  11. Partial pullups while recovering?

    Started by mike_h, 02-18-2013 04:51 PM
    • Replies: 1
    • Views: 736
    02-18-2013, 05:38 PM Go to last post
  12. Question Anyone with a Morton's Neuroma? Shoes?

    Started by Stephanie A., 04-12-2011 03:41 PM
    footwear, minimalist, morton's, neuroma, shoe
    • Replies: 9
    • Views: 31,995
    02-18-2013, 05:13 PM Go to last post
  13. Was this workout too much?

    Started by Darwin17, 02-16-2013 08:14 PM
    • Replies: 5
    • Views: 561
    02-18-2013, 02:59 PM Go to last post
  14. I was complimented today...

    Started by jfreaksho, 02-18-2013 10:58 AM
    • Replies: 2
    • Views: 649
    02-18-2013, 02:57 PM Go to last post
  15. Tai Chi anyone?

    Started by Neckhammer, 01-08-2013 01:02 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,999
    02-18-2013, 01:45 PM Go to last post
  16. Fitness Routine

    Started by jpandzel, 02-16-2013 10:59 AM
    • Replies: 9
    • Views: 842
    02-18-2013, 09:42 AM Go to last post
  17. Question Please have a look at my current fitness routine...

    Started by Shyloh, 02-17-2013 03:57 PM
    • Replies: 6
    • Views: 2,107
    02-18-2013, 05:23 AM Go to last post
  18. 2012 Slow Movement Challenge

    Started by Buzz71, 01-03-2012 01:35 PM
    45 Pages
    1 2 3 ... 45
    • Replies: 443
    • Views: 30,689
    02-17-2013, 07:17 PM Go to last post
  19. Strenthing Stomach Muscles

    Started by DinoHunter, 02-16-2013 03:54 PM
    • Replies: 5
    • Views: 2,107
    02-17-2013, 08:46 AM Go to last post
    • Replies: 2
    • Views: 455
    02-17-2013, 04:46 AM Go to last post

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