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Forum: Primal Blueprint Fitness page 153

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 50,500
    05-23-2014, 08:13 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 2,059
    09-18-2013, 01:41 PM Go to last post
  1. Sprinting more than once a week?

    Started by cavebabymama, 07-26-2012 08:19 AM
    • Replies: 7
    • Views: 649
    07-27-2012, 03:04 AM Go to last post
  2. Crossfit question...

    Started by Shanster, 07-26-2012 11:06 AM
    • Replies: 2
    • Views: 442
    07-26-2012, 08:38 PM Go to last post
  3. Vacation WODs

    Started by Tallpinespaleo, 07-26-2012 05:36 PM
    crossfit, primal, wod
    • Replies: 0
    • Views: 389
    07-26-2012, 05:36 PM Go to last post
  4. Rotator Cuff Injury-Ouch! Any Advice?

    Started by Warmblood58, 07-25-2012 11:08 AM
    • Replies: 7
    • Views: 665
    07-26-2012, 12:57 PM Go to last post
  5. Squats and squatting free weights

    Started by Bagwell, 07-25-2012 11:17 AM
    • Replies: 6
    • Views: 607
    07-26-2012, 11:03 AM Go to last post
    • Replies: 6
    • Views: 743
    07-26-2012, 07:20 AM Go to last post
  6. Swimming is Fattening

    Started by solstice, 07-01-2012 07:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 6,175
    07-26-2012, 05:34 AM Go to last post
  7. The dark days

    Started by adamm, 07-25-2012 12:44 PM
    • Replies: 0
    • Views: 284
    07-25-2012, 12:44 PM Go to last post
  8. Advice for a ligament tear

    Started by Phresh, 07-25-2012 12:43 PM
    • Replies: 0
    • Views: 383
    07-25-2012, 12:43 PM Go to last post
  9. Does clenching work?

    Started by YogaBare, 07-22-2012 02:07 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,493
    07-25-2012, 12:42 PM Go to last post
  10. Vibrams and ankle weirdness...

    Started by DanWebster, 07-13-2012 09:46 AM
    • Replies: 6
    • Views: 594
    07-25-2012, 11:05 AM Go to last post
  11. Yoga, anyone?

    Started by BeeKaly, 04-05-2012 06:13 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 52
    • Views: 5,123
    07-25-2012, 08:39 AM Go to last post
  12. Foam Rolling for Injury Prevention

    Started by EvRevFit, 07-23-2012 09:29 PM
    2 Pages
    1 2
    foam rolling, injury prevention
    • Replies: 14
    • Views: 1,321
    07-25-2012, 07:14 AM Go to last post
  13. Toning

    Started by Kattkovacs, 07-25-2012 06:48 AM
    • Replies: 5
    • Views: 353
    07-25-2012, 07:12 AM Go to last post
  14. Seal grinder pt

    Started by Richardmac, 07-24-2012 05:56 PM
    • Replies: 4
    • Views: 488
    07-24-2012, 11:51 PM Go to last post
  15. Down 50 lbs-Not noticing physical difference?

    Started by Concrete Indian, 07-20-2012 08:09 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,488
    07-24-2012, 04:07 PM Go to last post
  16. Exhausting first lift heavy things workout

    Started by Sianburton, 07-20-2012 06:33 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,150
    07-24-2012, 01:13 PM Go to last post
  17. Tabata sprints day after heavy lifting?

    Started by mgage, 07-18-2012 04:02 PM
    3 Pages
    1 2 3
    sprints
    • Replies: 20
    • Views: 3,931
    07-24-2012, 06:41 AM Go to last post
  18. Will sprinting lower my resting heart rate?

    Started by Knifegill, 07-23-2012 10:00 PM
    • Replies: 2
    • Views: 722
    07-24-2012, 05:19 AM Go to last post
  19. Motivational thread

    Started by White Fox, 07-18-2012 07:15 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 993
    07-24-2012, 02:36 AM Go to last post

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