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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,633
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,354
    09-18-2013, 01:41 PM Go to last post
  1. alternatives to pull ups?

    Started by Traderjodie, 03-03-2013 10:35 AM
    • Replies: 6
    • Views: 740
    03-03-2013, 11:59 AM Go to last post
  2. SF Bay Area Hike Recommendations?

    Started by primaLeaf, 03-02-2013 12:16 PM
    • Replies: 1
    • Views: 427
    03-02-2013, 12:23 PM Go to last post
  3. Vibram Sale on 6pm

    Started by BoldAsLove, 02-25-2013 10:23 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,754
    03-02-2013, 05:59 AM Go to last post
  4. Unhealthy Exercise...

    Started by nouveau primal, 02-26-2013 10:27 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,940
    03-01-2013, 10:19 PM Go to last post
  5. How to get the Primal TAN?

    Started by traintolive, 01-30-2011 10:22 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,690
    03-01-2013, 10:24 AM Go to last post
  6. Foot Fitness for Kids, when being barefoot isn't an option

    Started by jodeyh, 02-22-2013 08:54 AM
    2 Pages
    1 2
    barefoot shoes, kids, pronate
    • Replies: 12
    • Views: 1,904
    03-01-2013, 05:24 AM Go to last post
  7. ketoadaptation

    Started by a8pal, 02-26-2013 10:57 PM
    • Replies: 3
    • Views: 568
    02-28-2013, 07:50 PM Go to last post
  8. Please, I really need help.

    Started by DaisyHair, 02-28-2013 09:57 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,476
    02-28-2013, 07:38 PM Go to last post
  9. Resistance Training Study

    Started by otzi, 02-28-2013 11:55 AM
    • Replies: 9
    • Views: 752
    02-28-2013, 07:18 PM Go to last post
  10. convenient woman butt workout: ladies, ?

    Started by Mr.Perfidy, 02-27-2013 02:40 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,380
    02-28-2013, 11:28 AM Go to last post
  11. Metabolic syndrome article in my local paper

    Started by samiam2714, 02-28-2013 09:07 AM
    • Replies: 1
    • Views: 416
    02-28-2013, 09:22 AM Go to last post
  12. Anyone up for a lent fitness challenge?

    Started by AdamC29, 02-11-2013 08:01 AM
    • Replies: 8
    • Views: 1,090
    02-28-2013, 07:10 AM Go to last post
    • Replies: 10
    • Views: 11,037
    02-28-2013, 03:18 AM Go to last post
  13. Low intensity jogging

    Started by gaston095, 02-21-2013 10:43 AM
    • Replies: 6
    • Views: 1,034
    02-26-2013, 11:55 PM Go to last post
    • Replies: 5
    • Views: 720
    02-26-2013, 08:05 PM Go to last post
  14. Barefoot skeptic changes mind

    Started by Egerland, 02-25-2013 09:05 AM
    • Replies: 9
    • Views: 905
    02-26-2013, 11:48 AM Go to last post
  15. How to Substitute 50 pull-ups?

    Started by Leida, 02-22-2013 09:32 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,035
    02-26-2013, 10:11 AM Go to last post
  16. Confused about Primal Fitness

    Started by Aussie16, 02-21-2013 03:59 AM
    2 Pages
    1 2
    body weight, fitness, primal, walking
    • Replies: 13
    • Views: 2,026
    02-26-2013, 09:12 AM Go to last post
  17. any servicemen/women out there or hikers with experience of hiking?

    Started by breetbree, 02-24-2013 02:00 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,755
    02-25-2013, 07:44 PM Go to last post
  18. Maffetone question

    Started by SDScot, 02-25-2013 11:17 AM
    • Replies: 4
    • Views: 949
    02-25-2013, 06:07 PM Go to last post

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