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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,961
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,253
    09-18-2013, 01:41 PM Go to last post
  1. Barefoot skeptic changes mind

    Started by Egerland, 02-25-2013 09:05 AM
    • Replies: 9
    • Views: 896
    02-26-2013, 11:48 AM Go to last post
  2. How to Substitute 50 pull-ups?

    Started by Leida, 02-22-2013 09:32 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,006
    02-26-2013, 10:11 AM Go to last post
  3. Confused about Primal Fitness

    Started by Aussie16, 02-21-2013 03:59 AM
    2 Pages
    1 2
    body weight, fitness, primal, walking
    • Replies: 13
    • Views: 2,008
    02-26-2013, 09:12 AM Go to last post
  4. any servicemen/women out there or hikers with experience of hiking?

    Started by breetbree, 02-24-2013 02:00 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,713
    02-25-2013, 07:44 PM Go to last post
  5. Maffetone question

    Started by SDScot, 02-25-2013 11:17 AM
    • Replies: 4
    • Views: 912
    02-25-2013, 06:07 PM Go to last post
  6. 10 Elements Of A Healthy Mindset

    Started by jvcnit20131, 02-25-2013 11:01 AM
    eat right, healthy, nutritional suplements
    • Replies: 0
    • Views: 904
    02-25-2013, 11:01 AM Go to last post
  7. I'm not getting stronger at xfit anymore...

    Started by lorichka6, 02-17-2013 05:59 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,194
    02-25-2013, 08:02 AM Go to last post
  8. I just finished my first PF workout. Feedback please.

    Started by TrackMom, 02-22-2013 12:49 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,255
    02-24-2013, 10:41 PM Go to last post
    • Replies: 5
    • Views: 1,053
    02-23-2013, 01:00 PM Go to last post
  9. GoRuck Challenge

    Started by Wanderlust, 02-21-2013 03:37 AM
    • Replies: 3
    • Views: 663
    02-23-2013, 01:51 AM Go to last post
  10. Why Do I Not Sweat?

    Started by mauler5858, 02-21-2013 09:25 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,885
    02-22-2013, 03:52 PM Go to last post
  11. Weak knee and back

    Started by Gladmorning, 02-21-2013 02:07 PM
    • Replies: 6
    • Views: 754
    02-22-2013, 02:07 PM Go to last post
  12. Bulking and Shredding?

    Started by CuriousAdelaide, 02-20-2013 03:27 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,546
    02-22-2013, 10:27 AM Go to last post
  13. Direction to take my fitness

    Started by magnolia1973, 02-21-2013 09:35 AM
    • Replies: 7
    • Views: 544
    02-22-2013, 06:56 AM Go to last post
  14. Neck Muscles During Pushups

    Started by Chorlton, 02-22-2013 03:07 AM
    • Replies: 6
    • Views: 1,249
    02-22-2013, 05:37 AM Go to last post
  15. Running a mile every day..

    Started by miniGrokette, 02-20-2013 08:53 PM
    • Replies: 9
    • Views: 1,070
    02-21-2013, 10:58 PM Go to last post
  16. Tabata for pushups, sit-ups and pull-ups

    Started by Rob from NJ, 02-21-2013 10:32 AM
    • Replies: 6
    • Views: 2,359
    02-21-2013, 04:05 PM Go to last post
  17. Walking

    Started by texasblackrose, 09-07-2012 06:17 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 5,769
    02-21-2013, 09:33 AM Go to last post
  18. 24 Hours of Pull ups?

    Started by macnip, 02-19-2013 11:03 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,671
    02-21-2013, 09:00 AM Go to last post
  19. Why do squat spotters get so darn close?

    Started by PrimalHunter, 02-19-2013 11:24 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,350
    02-21-2013, 07:09 AM Go to last post

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