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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,477
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,465
    09-18-2013, 01:41 PM Go to last post
  1. The Best Fat Burning Workout?

    Started by Dwayne71, 08-20-2015 06:51 AM
    • Replies: 2
    • Views: 581
    08-20-2015, 07:44 AM Go to last post
  2. how soon to eat

    Started by dinesh75, 08-19-2015 09:37 AM
    • Replies: 5
    • Views: 571
    08-19-2015, 02:18 PM Go to last post
  3. Powe lifter vs Calisthenics

    Started by BCman, 08-12-2015 04:34 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,664
    08-19-2015, 11:55 AM Go to last post
  4. How to choose the weight

    Started by Minagelina, 08-18-2015 08:04 AM
    • Replies: 3
    • Views: 487
    08-18-2015, 10:33 AM Go to last post
  5. Tight Hip Flexors? This could help!

    Started by TimBell, 08-17-2015 09:58 AM
    exercises, jungle fit, stretches, tight hip flexors, timothy bell
    • Replies: 6
    • Views: 743
    08-18-2015, 07:25 AM Go to last post
    • Replies: 3
    • Views: 922
    08-17-2015, 06:41 PM Go to last post
    • Replies: 8
    • Views: 1,613
    08-17-2015, 07:57 AM Go to last post
  6. For a friend?

    Started by Richardmac, 08-14-2015 09:14 AM
    • Replies: 2
    • Views: 524
    08-17-2015, 12:39 AM Go to last post
  7. Fitness for Dad

    Started by randomcow, 07-26-2015 04:53 PM
    • Replies: 8
    • Views: 1,038
    08-16-2015, 11:12 AM Go to last post
  8. Pre pullup bar!

    Started by DennyB, 08-04-2015 06:44 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,622
    08-16-2015, 09:22 AM Go to last post
  9. Zumba Newbie

    Started by Rasputina, 04-28-2012 07:00 PM
    2 Pages
    1 2
    zumba
    • Replies: 10
    • Views: 1,813
    08-16-2015, 02:09 AM Go to last post
  10. Chin up negatives and wrist/elbow pain

    Started by Minagelina, 08-10-2015 03:47 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,233
    08-14-2015, 10:35 PM Go to last post
  11. Tabata treadmill hill sprints

    Started by kot, 08-05-2015 11:20 PM
    • Replies: 6
    • Views: 921
    08-14-2015, 05:39 PM Go to last post
  12. The Paleo Hybrid Diet

    Started by ssn679doc, 08-13-2015 09:45 PM
    • Replies: 2
    • Views: 720
    08-14-2015, 12:40 PM Go to last post
  13. Could I train for a triathlon without doing cardio?

    Started by Owen, 08-12-2015 07:33 AM
    • Replies: 6
    • Views: 623
    08-13-2015, 02:44 PM Go to last post
  14. Questions for MDA Competitive Powerlifters

    Started by Michael S, 08-29-2014 01:35 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 7,302
    08-12-2015, 03:03 PM Go to last post
  15. Weight for RDL/SLDLs?

    Started by miata, 08-10-2015 01:40 PM
    • Replies: 4
    • Views: 616
    08-11-2015, 01:51 PM Go to last post
  16. Thumbs up Great Physiques/Figures......None stage bodies !

    Started by OldSchhool, 08-07-2015 02:52 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,156
    08-09-2015, 06:57 AM Go to last post
  17. Hip thrusts, squats or both?

    Started by Huarache Gal, 07-31-2015 08:10 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,978
    08-08-2015, 05:04 PM Go to last post
  18. Exclamation Stop lifting weights !

    Started by OldSchhool, 08-06-2015 04:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,965
    08-08-2015, 08:07 AM Go to last post

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