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Forum: Primal Blueprint Fitness page 15

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 45,466
    05-23-2014, 08:13 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 1,537
    09-18-2013, 01:41 PM Go to last post
  1. Exclamation Interesting little video !

    Started by OldSchhool, 04-30-2014 10:55 AM
    • Replies: 2
    • Views: 196
    04-30-2014, 12:04 PM Go to last post
  2. Exclamation Calculate your 1RM Deadlift !

    Started by OldSchhool, 04-29-2014 05:00 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 494
    04-30-2014, 08:07 AM Go to last post
    • Replies: 9
    • Views: 415
    04-30-2014, 08:03 AM Go to last post
  3. When to Sprint?

    Started by MisterFrancis, 04-29-2014 11:24 PM
    • Replies: 3
    • Views: 228
    04-30-2014, 07:02 AM Go to last post
  4. Sprint Question

    Started by Steady, 04-29-2014 12:06 PM
    • Replies: 2
    • Views: 188
    04-29-2014, 01:27 PM Go to last post
    • Replies: 8
    • Views: 715
    04-29-2014, 12:04 PM Go to last post
  5. Too scared to exercise

    Started by visor, 04-26-2014 01:09 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,151
    04-29-2014, 09:32 AM Go to last post
  6. Bodyweight exercise with a bum wrist?

    Started by meepster, 04-27-2014 12:31 PM
    • Replies: 5
    • Views: 286
    04-28-2014, 10:24 PM Go to last post
    • Replies: 1
    • Views: 114
    04-28-2014, 04:57 PM Go to last post
  7. What workout program are you following?

    Started by JimmyDamage, 04-23-2014 08:54 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,385
    04-28-2014, 01:48 PM Go to last post
  8. Bodybuilding methodology

    Started by sbhikes, 04-10-2014 12:24 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 65
    • Views: 2,929
    04-27-2014, 10:35 AM Go to last post
  9. Some help with making a weights program for my 60yr old dad.

    Started by Lockstock, 04-24-2014 09:49 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 434
    04-26-2014, 04:32 PM Go to last post
  10. Weak Ankles

    Started by xendaddy, 06-24-2010 10:47 AM
    • Replies: 9
    • Views: 775
    04-26-2014, 08:13 AM Go to last post
  11. Chronic Cardio

    Started by outxbreak, 04-24-2014 08:35 PM
    chronic cardio, focus t25, primal
    • Replies: 3
    • Views: 329
    04-26-2014, 05:13 AM Go to last post
  12. Rest days

    Started by Uselis, 04-25-2014 10:25 AM
    • Replies: 5
    • Views: 321
    04-25-2014, 09:48 PM Go to last post
  13. How do I exercise after surgery?

    Started by mr_jaime, 04-25-2014 09:39 AM
    • Replies: 2
    • Views: 116
    04-25-2014, 10:13 AM Go to last post
  14. Working out with strained abs

    Started by croix0789, 04-21-2014 11:20 AM
    • Replies: 8
    • Views: 241
    04-25-2014, 08:14 AM Go to last post
  15. Question Who has a partner that works out ?

    Started by OldSchhool, 04-22-2014 09:21 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,031
    04-24-2014, 11:06 PM Go to last post
  16. Single Arm Bent Over Dumbbell Row - what a mouthful!

    Started by Gramma C, 02-21-2014 06:24 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,224
    04-24-2014, 11:27 AM Go to last post
  17. Unhappy And not a single pull up was seen that day....WTH !

    Started by OldSchhool, 04-23-2014 09:52 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,009
    04-24-2014, 10:41 AM Go to last post

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