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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,064
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,691
    09-18-2013, 02:41 PM Go to last post
  1. 10 Elements Of A Healthy Mindset

    Started by jvcnit20131, 02-25-2013 12:01 PM
    eat right, healthy, nutritional suplements
    • Replies: 0
    • Views: 834
    02-25-2013, 12:01 PM Go to last post
  2. I'm not getting stronger at xfit anymore...

    Started by lorichka6, 02-17-2013 06:59 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,042
    02-25-2013, 09:02 AM Go to last post
  3. I just finished my first PF workout. Feedback please.

    Started by TrackMom, 02-22-2013 01:49 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,148
    02-24-2013, 11:41 PM Go to last post
    • Replies: 5
    • Views: 951
    02-23-2013, 02:00 PM Go to last post
  4. GoRuck Challenge

    Started by Wanderlust, 02-21-2013 04:37 AM
    • Replies: 3
    • Views: 599
    02-23-2013, 02:51 AM Go to last post
  5. Why Do I Not Sweat?

    Started by mauler5858, 02-21-2013 10:25 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,675
    02-22-2013, 04:52 PM Go to last post
  6. Weak knee and back

    Started by Gladmorning, 02-21-2013 03:07 PM
    • Replies: 6
    • Views: 682
    02-22-2013, 03:07 PM Go to last post
  7. Bulking and Shredding?

    Started by CuriousAdelaide, 02-20-2013 04:27 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,405
    02-22-2013, 11:27 AM Go to last post
  8. Direction to take my fitness

    Started by magnolia1973, 02-21-2013 10:35 AM
    • Replies: 7
    • Views: 454
    02-22-2013, 07:56 AM Go to last post
  9. Neck Muscles During Pushups

    Started by Chorlton, 02-22-2013 04:07 AM
    • Replies: 6
    • Views: 1,134
    02-22-2013, 06:37 AM Go to last post
  10. Running a mile every day..

    Started by miniGrokette, 02-20-2013 09:53 PM
    • Replies: 9
    • Views: 951
    02-21-2013, 11:58 PM Go to last post
  11. Tabata for pushups, sit-ups and pull-ups

    Started by Rob from NJ, 02-21-2013 11:32 AM
    • Replies: 6
    • Views: 2,119
    02-21-2013, 05:05 PM Go to last post
  12. Walking

    Started by texasblackrose, 09-07-2012 07:17 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 5,262
    02-21-2013, 10:33 AM Go to last post
  13. 24 Hours of Pull ups?

    Started by macnip, 02-19-2013 12:03 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,303
    02-21-2013, 10:00 AM Go to last post
  14. Why do squat spotters get so darn close?

    Started by PrimalHunter, 02-19-2013 12:24 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,158
    02-21-2013, 08:09 AM Go to last post
  15. Exclamation Barbell Squats Are Not Primal?

    Started by Chorlton, 02-18-2013 12:46 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,400
    02-21-2013, 08:03 AM Go to last post
  16. Running in Vibrams

    Started by BoldAsLove, 02-20-2013 07:48 AM
    • Replies: 8
    • Views: 1,481
    02-21-2013, 06:04 AM Go to last post
  17. Cool P90x Freak to Primal?

    Started by RebeccaAnn, 02-20-2013 10:35 AM
    • Replies: 3
    • Views: 1,093
    02-20-2013, 02:01 PM Go to last post
  18. Tabata Rows?

    Started by solomani, 06-13-2012 06:43 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,293
    02-20-2013, 04:10 AM Go to last post
  19. Diamond pushups

    Started by Richardmac, 02-18-2013 05:40 AM
    • Replies: 9
    • Views: 2,615
    02-19-2013, 11:21 PM Go to last post

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