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Forum: Primal Blueprint Fitness page 141

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 47,694
    05-23-2014, 08:13 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 1,767
    09-18-2013, 01:41 PM Go to last post
  1. Sledgehammer super-setting

    Started by Caveman_chris, 08-03-2012 02:36 PM
    • Replies: 8
    • Views: 825
    08-08-2012, 06:05 AM Go to last post
  2. I'm getting a lot of concerned looks

    Started by heatseeker, 08-06-2012 09:42 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,919
    08-07-2012, 08:14 PM Go to last post
  3. The Bowflex HIT Pistol....What ju Say?

    Started by Neckhammer, 08-07-2012 07:14 PM
    • Replies: 0
    • Views: 411
    08-07-2012, 07:14 PM Go to last post
  4. question about bodyweight squats

    Started by mrexec1986, 08-04-2012 03:55 PM
    • Replies: 4
    • Views: 846
    08-07-2012, 02:53 PM Go to last post
  5. Tried a new workout today...

    Started by BobthePhotoGuy, 08-05-2012 08:12 PM
    • Replies: 6
    • Views: 546
    08-07-2012, 05:45 AM Go to last post
  6. Too advanced for SS?

    Started by BuffaloGrok, 08-06-2012 08:29 AM
    • Replies: 2
    • Views: 435
    08-06-2012, 10:46 AM Go to last post
  7. alternating starting strength and PBF?

    Started by teach2183, 08-05-2012 07:45 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 969
    08-05-2012, 03:52 PM Go to last post
  8. Post Sprints + Weights on same day?

    Started by Eleshar, 08-01-2012 11:55 PM
    same day, sprints, weights
    • Replies: 8
    • Views: 5,770
    08-04-2012, 07:14 PM Go to last post
  9. Thoughts on Programming

    Started by Mammoth, 08-03-2012 05:43 PM
    bodyfat percentage, fatloss, programming, weight lifting
    • Replies: 4
    • Views: 606
    08-04-2012, 05:43 PM Go to last post
  10. I Know Chronic Cardio Is Bad . . . .

    Started by Primate, 07-24-2012 10:06 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,993
    08-04-2012, 12:42 AM Go to last post
  11. sidelined

    Started by catdance62, 08-03-2012 06:46 PM
    • Replies: 0
    • Views: 240
    08-03-2012, 06:46 PM Go to last post
  12. No-Equipment Workout (Video!)

    Started by Al_Kavadlo, 08-02-2012 07:29 AM
    • Replies: 8
    • Views: 878
    08-03-2012, 12:56 PM Go to last post
  13. Good article about "cardio"

    Started by skorpion317, 08-03-2012 05:27 AM
    • Replies: 0
    • Views: 358
    08-03-2012, 05:27 AM Go to last post
  14. Burning sensation in thighs

    Started by ehanner, 08-01-2012 10:02 AM
    • Replies: 0
    • Views: 343
    08-01-2012, 10:02 AM Go to last post
  15. Exercise advice needed please

    Started by Paleomom4, 07-30-2012 11:38 AM
    • Replies: 4
    • Views: 480
    08-01-2012, 09:04 AM Go to last post
  16. Recovery for newbies

    Started by ShannonCC, 07-31-2012 07:19 AM
    • Replies: 4
    • Views: 406
    08-01-2012, 08:54 AM Go to last post
  17. Walking barefoot is really jarring, what am I doing wrong?

    Started by Warmbear, 07-31-2012 06:48 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,224
    08-01-2012, 08:07 AM Go to last post
  18. Le Methode Naturelle

    Started by ShannonCC, 07-30-2012 11:05 AM
    • Replies: 7
    • Views: 976
    08-01-2012, 07:41 AM Go to last post
  19. What next ..

    Started by Bare, 07-31-2012 01:26 PM
    • Replies: 3
    • Views: 338
    08-01-2012, 06:19 AM Go to last post
  20. Where does surfing/boarding fit into the PB???

    Started by Mr.M, 03-05-2010 08:11 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 829
    07-31-2012, 09:29 PM Go to last post

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