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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,375
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,456
    09-18-2013, 01:41 PM Go to last post
  1. HIT time under load and Strength rep schemes

    Started by Neckhammer, 05-05-2013 01:09 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,621
    05-13-2013, 01:50 PM Go to last post
  2. How Much Do You Walk?

    Started by Techie, 05-12-2013 01:29 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,365
    05-13-2013, 10:32 AM Go to last post
  3. Steroids, Tennis and Carb Intake

    Started by ashleyisbister, 05-12-2013 07:41 PM
    • Replies: 3
    • Views: 947
    05-13-2013, 08:39 AM Go to last post
  4. Proposed Training Schedule

    Started by teach2183, 05-13-2013 04:43 AM
    • Replies: 0
    • Views: 410
    05-13-2013, 04:43 AM Go to last post
  5. Are body weight exercises enough?

    Started by JonOhJay, 04-27-2013 08:39 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,498
    05-12-2013, 08:49 PM Go to last post
  6. Weights: Pumping vs Static Holds

    Started by MEversbergII, 05-12-2013 06:34 PM
    • Replies: 1
    • Views: 628
    05-12-2013, 06:48 PM Go to last post
  7. MDA.com is RIDICulous!

    Started by spk, 05-12-2013 04:51 PM
    • Replies: 2
    • Views: 726
    05-12-2013, 06:13 PM Go to last post
  8. Xero Shoes are 50% off

    Started by sashen, 05-12-2013 02:51 PM
    • Replies: 1
    • Views: 707
    05-12-2013, 04:17 PM Go to last post
  9. 666 fitness

    Started by Drmike, 05-05-2013 12:28 PM
    • Replies: 3
    • Views: 2,439
    05-11-2013, 04:57 PM Go to last post
  10. for all you lifter out there...

    Started by goinggrok, 05-11-2013 06:04 AM
    • Replies: 6
    • Views: 699
    05-11-2013, 09:30 AM Go to last post
  11. So I have come to terms that I have an eating disorder

    Started by ballenparks, 05-08-2013 10:28 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,655
    05-10-2013, 11:10 PM Go to last post
  12. Muscle soreness + water retention

    Started by lucy1984, 05-10-2013 03:35 PM
    • Replies: 1
    • Views: 836
    05-10-2013, 04:41 PM Go to last post
  13. Losing weight on more athletic lifts?

    Started by sbhikes, 05-09-2013 09:14 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,157
    05-10-2013, 11:32 AM Go to last post
  14. Feeling sluggish during running

    Started by sgtcyclist, 04-29-2013 12:23 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,048
    05-10-2013, 07:59 AM Go to last post
  15. Thumbs up Inspirational 70 Year-Old!

    Started by Al_Kavadlo, 05-09-2013 08:30 AM
    • Replies: 2
    • Views: 991
    05-10-2013, 04:00 AM Go to last post
  16. Lower back sprain

    Started by Stacy15, 05-06-2013 08:49 AM
    • Replies: 5
    • Views: 1,690
    05-10-2013, 01:21 AM Go to last post
    • Replies: 29
    • Views: 4,641
    05-09-2013, 06:48 AM Go to last post
  17. A 5-minute Body-Weight Routine

    Started by MEversbergII, 05-08-2013 06:04 AM
    • Replies: 8
    • Views: 782
    05-08-2013, 11:16 PM Go to last post
  18. Best body weight workout at home book

    Started by seaweed, 03-23-2013 04:59 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 14,847
    05-08-2013, 04:24 PM Go to last post
  19. Thumbs up Health and fitness

    Started by lokendra, 05-07-2013 08:05 PM
    • Replies: 1
    • Views: 446
    05-08-2013, 03:21 AM Go to last post

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