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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 67,219
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 4,706
    09-18-2013, 02:41 PM Go to last post
  1. Coconut water as post-workout drink?

    Started by dragonjax, 07-27-2012 12:24 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 6,412
    04-15-2013, 09:52 AM Go to last post
  2. Any point in learning to lift heavy?

    Started by Annieh, 04-11-2013 10:12 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 34
    • Views: 2,492
    04-15-2013, 06:05 AM Go to last post
  3. Best Yoga Video

    Started by healthy11, 02-22-2013 09:30 PM
    • Replies: 8
    • Views: 1,271
    04-15-2013, 05:46 AM Go to last post
  4. Weight lifting belts

    Started by zilog, 04-04-2013 10:25 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,549
    04-15-2013, 02:51 AM Go to last post
  5. Choosing dumb bells...what weight?

    Started by dacec, 04-13-2013 09:15 AM
    • Replies: 4
    • Views: 569
    04-13-2013, 07:13 PM Go to last post
  6. Simple exercise tracking app

    Started by Transmutable, 04-13-2013 03:16 PM
    • Replies: 0
    • Views: 415
    04-13-2013, 03:16 PM Go to last post
  7. lifting heavy

    Started by Stacy15, 04-02-2013 01:40 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,601
    04-13-2013, 04:56 AM Go to last post
  8. Two cents on cross fit wanted ?

    Started by Tod, 04-01-2013 06:16 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 64
    • Views: 5,113
    04-13-2013, 04:52 AM Go to last post
  9. The damn gym makes me get sick all the time

    Started by sbhikes, 04-07-2013 11:34 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 4,446
    04-13-2013, 04:18 AM Go to last post
  10. Protein shake quandary...

    Started by Catrin, 04-09-2013 07:48 AM
    • Replies: 7
    • Views: 1,250
    04-12-2013, 01:57 PM Go to last post
  11. Athlean X

    Started by cmpitre, 01-18-2012 12:59 PM
    • Replies: 1
    • Views: 1,071
    04-11-2013, 04:44 PM Go to last post
  12. Talking Breath Control

    Started by Al_Kavadlo, 04-09-2013 06:43 AM
    • Replies: 6
    • Views: 701
    04-11-2013, 03:31 PM Go to last post
  13. Lifting Routine for 3 Days?

    Started by Chorlton, 04-10-2013 08:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 2,016
    04-11-2013, 10:01 AM Go to last post
  14. Is this enough exercice for weight loss

    Started by primalcanadian, 04-08-2013 10:54 AM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,317
    04-11-2013, 04:57 AM Go to last post
  15. Opinions Wanted on Couch Potato to 5K Type of Training

    Started by lorih, 04-09-2013 11:04 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,639
    04-10-2013, 01:25 PM Go to last post
  16. Pole Dancing!!!

    Started by FairyRae, 09-23-2012 10:11 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 7,943
    04-09-2013, 09:34 PM Go to last post
  17. Basic Workout ?

    Started by kskline, 04-07-2013 04:54 PM
    • Replies: 9
    • Views: 629
    04-09-2013, 05:42 PM Go to last post
  18. Lazy Days?

    Started by DennyB, 04-08-2013 12:42 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,297
    04-09-2013, 02:22 PM Go to last post
    • Replies: 12
    • Views: 1,381
    04-09-2013, 11:17 AM Go to last post
  19. Running Speed, what is considered fast?

    Started by cayla29s, 04-06-2013 02:15 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 5,335
    04-09-2013, 07:04 AM Go to last post

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