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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 70,993
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,156
    09-18-2013, 01:41 PM Go to last post
  1. Which size Brute Force sandbag to order?

    Started by en2ec, 04-26-2013 01:05 AM
    • Replies: 5
    • Views: 1,574
    04-26-2013, 11:10 PM Go to last post
  2. Articles on the efficacy of weight training for women?

    Started by Sean_OToole, 04-20-2013 11:25 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 82
    • Views: 7,975
    04-26-2013, 01:23 PM Go to last post
  3. What about a BBS SL combination?

    Started by miata, 04-25-2013 08:44 PM
    • Replies: 5
    • Views: 779
    04-26-2013, 11:26 AM Go to last post
  4. Does Anyone Else Do Fitness Video Games?

    Started by little vase, 04-21-2013 11:02 AM
    • Replies: 4
    • Views: 508
    04-26-2013, 10:29 AM Go to last post
  5. 531 question

    Started by sbhikes, 04-21-2013 04:55 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,219
    04-26-2013, 09:50 AM Go to last post
  6. Barbell Lifting - Calories Burned WTF

    Started by KimchiNinja, 04-22-2013 07:00 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 3,903
    04-26-2013, 08:24 AM Go to last post
  7. Smile Normal activities that are primal

    Started by Owen, 04-23-2013 09:39 AM
    • Replies: 7
    • Views: 786
    04-25-2013, 10:44 PM Go to last post
  8. Question about recovery from BBS HIT?

    Started by jmsmall, 04-25-2013 03:53 PM
    • Replies: 4
    • Views: 1,380
    04-25-2013, 08:21 PM Go to last post
  9. What does lifting heavy mean??? (Woman)

    Started by FireFinder, 04-25-2013 07:18 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,109
    04-25-2013, 02:17 PM Go to last post
  10. Knee Pain

    Started by JTI2187, 04-24-2013 12:15 PM
    • Replies: 9
    • Views: 1,156
    04-25-2013, 02:05 PM Go to last post
  11. Overhead squats kicked my ass

    Started by sbhikes, 04-19-2013 06:49 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,445
    04-25-2013, 12:06 PM Go to last post
    • Replies: 0
    • Views: 377
    04-25-2013, 10:39 AM Go to last post
  12. I don't want to use barbells but I want to get strong.

    Started by Lockstock, 04-21-2013 09:32 PM
    8 Pages
    1 2 3 ... 8
    deadlift, press, sandbag, shoulder
    • Replies: 72
    • Views: 6,140
    04-24-2013, 07:38 PM Go to last post
  13. Is this okay for starting PB exercise?

    Started by muffinz, 04-22-2013 02:03 PM
    • Replies: 5
    • Views: 869
    04-24-2013, 10:55 AM Go to last post
  14. Primal Movement Perfected?

    Started by T-bone3, 04-24-2013 10:01 AM
    • Replies: 0
    • Views: 299
    04-24-2013, 10:01 AM Go to last post
  15. Tight sore Trapezius

    Started by ez2cy, 04-23-2013 08:34 AM
    • Replies: 0
    • Views: 477
    04-23-2013, 08:34 AM Go to last post
  16. Strengthening the core/lower back

    Started by abbsman, 03-23-2013 05:44 PM
    • Replies: 9
    • Views: 922
    04-23-2013, 07:46 AM Go to last post
  17. Hip problem

    Started by barkingupthewrongdog, 04-21-2013 01:54 PM
    exercise level, hip pain
    • Replies: 3
    • Views: 444
    04-23-2013, 04:19 AM Go to last post
    • Replies: 4
    • Views: 1,693
    04-23-2013, 04:08 AM Go to last post
  18. Vince Gironda

    Started by KimchiNinja, 04-18-2013 11:24 PM
    • Replies: 3
    • Views: 1,141
    04-22-2013, 02:23 PM Go to last post

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