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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,779
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,379
    09-18-2013, 01:41 PM Go to last post
  1. Losing weight on more athletic lifts?

    Started by sbhikes, 05-09-2013 09:14 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,122
    05-10-2013, 11:32 AM Go to last post
  2. Feeling sluggish during running

    Started by sgtcyclist, 04-29-2013 12:23 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,011
    05-10-2013, 07:59 AM Go to last post
  3. Thumbs up Inspirational 70 Year-Old!

    Started by Al_Kavadlo, 05-09-2013 08:30 AM
    • Replies: 2
    • Views: 974
    05-10-2013, 04:00 AM Go to last post
  4. Lower back sprain

    Started by Stacy15, 05-06-2013 08:49 AM
    • Replies: 5
    • Views: 1,657
    05-10-2013, 01:21 AM Go to last post
    • Replies: 29
    • Views: 4,487
    05-09-2013, 06:48 AM Go to last post
  5. A 5-minute Body-Weight Routine

    Started by MEversbergII, 05-08-2013 06:04 AM
    • Replies: 8
    • Views: 765
    05-08-2013, 11:16 PM Go to last post
  6. Best body weight workout at home book

    Started by seaweed, 03-23-2013 04:59 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 14,678
    05-08-2013, 04:24 PM Go to last post
  7. Thumbs up Health and fitness

    Started by lokendra, 05-07-2013 08:05 PM
    • Replies: 1
    • Views: 435
    05-08-2013, 03:21 AM Go to last post
  8. Took a while but I tamed the bulldog

    Started by Darwin17, 05-03-2013 09:28 PM
    • Replies: 2
    • Views: 690
    05-07-2013, 10:07 AM Go to last post
  9. 5k coming up but don't want to run anymore,

    Started by muffinz, 05-04-2013 09:44 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,735
    05-07-2013, 07:21 AM Go to last post
  10. Critique my 5-3-1 please

    Started by travellingrhino, 04-28-2013 04:42 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,034
    05-06-2013, 09:05 PM Go to last post
  11. Caveman didn't "stretch" (did they?)...if not, why do we?

    Started by Dynamo, 04-30-2013 08:00 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,431
    05-06-2013, 06:20 PM Go to last post
  12. Moms - separated abdominal muscles?

    Started by teach2183, 05-06-2013 05:14 AM
    • Replies: 3
    • Views: 623
    05-06-2013, 06:33 AM Go to last post
  13. Pear Shape & Lifting Weights

    Started by umm7, 05-05-2013 06:09 PM
    • Replies: 0
    • Views: 483
    05-05-2013, 06:09 PM Go to last post
  14. Tips on how to get rid of batwings?

    Started by cayla29s, 05-01-2013 06:38 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,182
    05-05-2013, 12:07 PM Go to last post
  15. Unable to perform high intensity exercise

    Started by chipchutney, 04-30-2013 05:09 PM
    hcm, heart condition, hypertrophic cardiomyopathy, intensity, moderate
    • Replies: 9
    • Views: 1,056
    05-05-2013, 07:33 AM Go to last post
  16. Lost all my strength and it has cost me $400,000!

    Started by cwodavids, 03-03-2013 12:45 PM
    2 Pages
    1 2
    fitness, push ups, sit-ups, strength, weakness
    • Replies: 19
    • Views: 3,049
    05-04-2013, 06:13 PM Go to last post
  17. Recovery diet for 2 a week intense lifting routine?

    Started by miata, 05-03-2013 05:22 PM
    • Replies: 1
    • Views: 496
    05-04-2013, 05:11 AM Go to last post
  18. When should I start to use a weight vest?

    Started by linuxguy0481, 05-01-2013 10:23 PM
    • Replies: 2
    • Views: 890
    05-03-2013, 03:39 PM Go to last post
  19. Thumbs up New Article About Bodyweight Strength Training on Bodybuilding.com

    Started by Al_Kavadlo, 04-30-2013 10:15 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 7,762
    05-03-2013, 05:34 AM Go to last post

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