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Forum: Primal Blueprint Fitness page 14

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 03:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 52,572
    12-14-2014, 11:32 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 02:41 PM
    • Replies: 0
    • Views: 2,285
    09-18-2013, 02:41 PM Go to last post
  1. Attempted the bar brothers challenge

    Started by erick85, 09-20-2014 06:08 PM
    • Replies: 0
    • Views: 192
    09-20-2014, 06:08 PM Go to last post
  2. Barbell sprints

    Started by sbhikes, 09-16-2014 12:44 PM
    • Replies: 8
    • Views: 394
    09-20-2014, 05:54 PM Go to last post
  3. Healthy Heartbeat

    Started by Soil To Sustenance, 03-09-2011 07:02 AM
    heart rate, heart rate variability, hrv, pulse
    • Replies: 7
    • Views: 576
    09-20-2014, 03:12 PM Go to last post
  4. Question to binge or nibble

    Started by gergirl, 09-10-2014 11:06 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 661
    09-19-2014, 11:17 AM Go to last post
  5. Foot angle when squatting?

    Started by steven.kelly, 09-17-2014 07:16 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 660
    09-18-2014, 06:21 PM Go to last post
  6. Best exercise when limited and post workout eating?

    Started by 2gzdragons, 09-17-2014 08:40 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 519
    09-18-2014, 05:59 PM Go to last post
  7. Question Seated Dumbbell Shoulder Press ?

    Started by OldSchhool, 09-14-2014 05:30 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 960
    09-17-2014, 10:10 AM Go to last post
  8. Body by Science: Thoughts on the Book and Recommendations?

    Started by Decoski, 08-05-2014 07:11 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 2,807
    09-17-2014, 07:17 AM Go to last post
  9. Question Jefferson Squats Anyone ?

    Started by OldSchhool, 09-13-2014 12:51 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 739
    09-16-2014, 06:56 PM Go to last post
  10. The Masters of Fitness

    Started by d-roc, 08-19-2014 07:17 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,834
    09-16-2014, 12:47 PM Go to last post
  11. Smile Best Biceps In History !

    Started by OldSchhool, 09-14-2014 01:07 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 853
    09-15-2014, 05:49 PM Go to last post
  12. Lifting shoe recommendations

    Started by Barerunner, 09-12-2014 04:00 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 572
    09-15-2014, 01:27 PM Go to last post
  13. The need for protein

    Started by sbhikes, 09-09-2014 09:50 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 61
    • Views: 2,803
    09-15-2014, 04:02 AM Go to last post
  14. Exclamation All things genetic !

    Started by OldSchhool, 09-12-2014 11:19 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 1,810
    09-14-2014, 03:57 PM Go to last post
  15. What to do when 5/3/1 pushes too hard

    Started by MaceyUK, 09-12-2014 01:12 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 871
    09-14-2014, 07:23 AM Go to last post
    • Replies: 1
    • Views: 358
    09-13-2014, 09:15 PM Go to last post
  16. What are your 5/3/1 variations?

    Started by miata, 09-10-2014 12:09 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 815
    09-13-2014, 03:39 PM Go to last post
  17. Q for those of you who sprint

    Started by mdh157, 09-09-2014 05:28 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 575
    09-13-2014, 02:50 PM Go to last post
  18. Exclamation tbd

    Started by d-roc, 09-12-2014 12:35 PM
    • Replies: 9
    • Views: 377
    09-12-2014, 06:36 PM Go to last post
  19. Machines vs. Barbells

    Started by RichMahogany, 09-06-2014 11:36 AM
    12 Pages
    1 2 3 ... 12
    • Replies: 116
    • Views: 3,137
    09-12-2014, 03:39 PM Go to last post

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