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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,120
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,166
    09-18-2013, 01:41 PM Go to last post
  1. Chin up negatives and wrist/elbow pain

    Started by Minagelina, 08-10-2015 03:47 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 938
    08-14-2015, 10:35 PM Go to last post
  2. Tabata treadmill hill sprints

    Started by kot, 08-05-2015 11:20 PM
    • Replies: 6
    • Views: 738
    08-14-2015, 05:39 PM Go to last post
  3. The Paleo Hybrid Diet

    Started by ssn679doc, 08-13-2015 09:45 PM
    • Replies: 2
    • Views: 632
    08-14-2015, 12:40 PM Go to last post
  4. Could I train for a triathlon without doing cardio?

    Started by Owen, 08-12-2015 07:33 AM
    • Replies: 6
    • Views: 528
    08-13-2015, 02:44 PM Go to last post
  5. Questions for MDA Competitive Powerlifters

    Started by Michael S, 08-29-2014 01:35 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 74
    • Views: 6,379
    08-12-2015, 03:03 PM Go to last post
  6. Weight for RDL/SLDLs?

    Started by miata, 08-10-2015 01:40 PM
    • Replies: 4
    • Views: 528
    08-11-2015, 01:51 PM Go to last post
  7. Thumbs up Great Physiques/Figures......None stage bodies !

    Started by OldSchhool, 08-07-2015 02:52 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,808
    08-09-2015, 06:57 AM Go to last post
  8. Hip thrusts, squats or both?

    Started by Huarache Gal, 07-31-2015 08:10 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,523
    08-08-2015, 05:04 PM Go to last post
  9. Exclamation Stop lifting weights !

    Started by OldSchhool, 08-06-2015 04:54 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,594
    08-08-2015, 08:07 AM Go to last post
    • Replies: 3
    • Views: 563
    08-07-2015, 12:24 PM Go to last post
  10. no lifting but (t)...

    Started by gergirl, 08-07-2015 06:32 AM
    • Replies: 3
    • Views: 488
    08-07-2015, 07:57 AM Go to last post
  11. Muscle Confusion?

    Started by jwellsy, 08-04-2015 12:47 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,269
    08-06-2015, 06:21 PM Go to last post
  12. Exercise for mentall health

    Started by liminal_luke, 08-05-2015 01:26 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 944
    08-06-2015, 01:05 PM Go to last post
  13. Short vs Tall Muscle Gain

    Started by Pamela M, 08-05-2015 12:41 PM
    • Replies: 2
    • Views: 553
    08-05-2015, 07:49 PM Go to last post
  14. Recommend light for bedroom

    Started by yellowblue, 07-31-2015 07:40 PM
    • Replies: 2
    • Views: 473
    08-05-2015, 12:26 PM Go to last post
    • Replies: 3
    • Views: 442
    08-05-2015, 10:37 AM Go to last post
  15. The curvy Booty look!!!

    Started by Gorbag, 07-31-2015 03:16 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 94
    • Views: 6,753
    08-05-2015, 09:27 AM Go to last post
  16. Is it possible to lose weight without losing strength?

    Started by MamaGrok, 07-29-2015 05:13 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 2,543
    08-04-2015, 12:52 PM Go to last post
  17. Woodsman workout

    Started by whitebear, 08-03-2015 12:01 PM
    • Replies: 0
    • Views: 355
    08-03-2015, 12:01 PM Go to last post
    • Replies: 7
    • Views: 632
    08-03-2015, 12:00 AM Go to last post

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