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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,164
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,643
    09-18-2013, 01:41 PM Go to last post
  1. Infra Red Lamp - yes or no?

    Started by randomcow, 10-29-2015 04:43 AM
    • Replies: 0
    • Views: 339
    10-29-2015, 04:43 AM Go to last post
  2. Advice on Bench Progression

    Started by rjwashington421, 10-28-2015 07:26 AM
    • Replies: 2
    • Views: 444
    10-28-2015, 09:55 AM Go to last post
  3. Please give me feedback on my workout routine.

    Started by linuxguy0481, 10-18-2015 08:04 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,819
    10-27-2015, 11:00 AM Go to last post
    • Replies: 5
    • Views: 1,132
    10-24-2015, 06:17 PM Go to last post
    • Replies: 4
    • Views: 579
    10-24-2015, 03:21 AM Go to last post
  4. Barbell Training- All Hail

    Started by magnolia1973, 10-10-2015 04:35 AM
    • Replies: 8
    • Views: 1,219
    10-24-2015, 12:05 AM Go to last post
  5. 2 Stair Set Workouts For Excellent Conditioning

    Started by TimBell, 10-22-2015 09:12 AM
    conditioning, jungle fit, stair carido, timothy bell, workout
    • Replies: 4
    • Views: 680
    10-23-2015, 09:42 AM Go to last post
  6. Squat Form Critique

    Started by MrCompton, 09-29-2015 05:53 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 3,718
    10-22-2015, 06:26 AM Go to last post
    • Replies: 0
    • Views: 632
    10-21-2015, 10:02 PM Go to last post
  7. Applying body weight exercises simultaneous to a barbell routine?

    Started by Lockstock, 10-09-2015 06:04 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,835
    10-21-2015, 05:40 PM Go to last post
  8. The aches and pains of lifting. Are they normal?

    Started by Lockstock, 10-18-2015 10:58 PM
    • Replies: 9
    • Views: 1,017
    10-21-2015, 11:34 AM Go to last post
  9. Fitness Equipment

    Started by Michael S, 10-16-2015 03:54 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,877
    10-20-2015, 07:20 AM Go to last post
  10. Upper body strength for the ladies.

    Started by whitegirlinasia, 10-17-2015 10:02 PM
    • Replies: 4
    • Views: 544
    10-19-2015, 07:32 AM Go to last post
  11. Kettlebells And Chiropractic A Winning Combination!

    Started by LifeofaFighter, 10-17-2015 04:17 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,376
    10-19-2015, 05:10 AM Go to last post
  12. How to be mentally tough and patient???

    Started by rjwashington421, 10-09-2015 06:16 PM
    • Replies: 7
    • Views: 860
    10-18-2015, 07:50 PM Go to last post
  13. Training to failure (on pullups)

    Started by andreyy, 10-06-2015 07:16 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,788
    10-15-2015, 05:34 PM Go to last post
  14. Morning HVR - sleep

    Started by yellowblue, 10-11-2015 12:51 PM
    • Replies: 1
    • Views: 456
    10-14-2015, 03:57 AM Go to last post
  15. Labored breathing = pulled chest muscle?

    Started by Sarahrob2248, 08-07-2010 12:37 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 21,510
    10-13-2015, 07:09 PM Go to last post
  16. Anyone run Greyskull Lp?

    Started by rjwashington421, 03-03-2015 06:06 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 8,962
    10-12-2015, 07:30 PM Go to last post
  17. Sprinting

    Started by Laza, 09-27-2015 03:37 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,735
    10-10-2015, 01:44 AM Go to last post

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