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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 73,549
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,476
    09-18-2013, 01:41 PM Go to last post
  1. Weirdest workout words.

    Started by Knifegill, 10-23-2013 06:21 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,685
    10-23-2013, 02:38 PM Go to last post
    • Replies: 1
    • Views: 493
    10-23-2013, 09:45 AM Go to last post
  2. Should I do curls?

    Started by sbhikes, 10-17-2013 06:22 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 6,950
    10-23-2013, 05:56 AM Go to last post
  3. Benching- wrists?

    Started by turquoisepassion, 10-21-2013 03:01 PM
    • Replies: 8
    • Views: 1,073
    10-22-2013, 02:00 PM Go to last post
  4. Exclamation The Truth About Machines !

    Started by OldSchhool, 10-13-2013 03:26 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,838
    10-22-2013, 08:34 AM Go to last post
  5. Rock climbing?

    Started by btownshreds, 09-05-2013 06:12 AM
    • Replies: 4
    • Views: 884
    10-21-2013, 11:34 PM Go to last post
  6. Intimidated by the weight room

    Started by moluv, 09-26-2013 10:17 AM
    27 Pages
    1 2 3 ... 27
    • Replies: 264
    • Views: 19,153
    10-21-2013, 11:04 PM Go to last post
  7. Heavy Compound Lifts & Feeling Hot/"Feverish"

    Started by Allenete, 10-21-2013 01:29 PM
    • Replies: 1
    • Views: 716
    10-21-2013, 02:07 PM Go to last post
  8. Sprinting on a rebounder

    Started by olsch01, 10-20-2013 10:48 AM
    • Replies: 6
    • Views: 1,130
    10-21-2013, 01:31 PM Go to last post
  9. Should I do press behind neck?

    Started by Gorbag, 10-18-2013 01:29 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,125
    10-21-2013, 10:55 AM Go to last post
  10. Equipment sale for kiwis

    Started by Misabi, 10-20-2013 08:49 PM
    • Replies: 0
    • Views: 345
    10-20-2013, 08:49 PM Go to last post
  11. YAYOG 10 week programs - not enough core exercise?

    Started by Decko, 09-13-2013 08:53 PM
    • Replies: 9
    • Views: 3,150
    10-20-2013, 07:12 PM Go to last post
  12. Any ladies successfully get rid of thigh fat?

    Started by YogaBare, 10-19-2013 09:46 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 9,014
    10-20-2013, 12:34 PM Go to last post
  13. Low-Carbohydrate Diets for Athletes

    Started by canuck416, 10-20-2013 07:52 AM
    • Replies: 0
    • Views: 609
    10-20-2013, 07:52 AM Go to last post
    • Replies: 22
    • Views: 2,002
    10-18-2013, 11:05 AM Go to last post
  14. Crossfitters--Need Advice (HELP: Learned Fear of Box Jumps)

    Started by diene, 07-02-2013 03:49 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 10,512
    10-18-2013, 07:31 AM Go to last post
    • Replies: 49
    • Views: 7,451
    10-17-2013, 08:38 PM Go to last post
  15. Planks - standard and alternative

    Started by spk, 10-17-2013 11:02 AM
    • Replies: 5
    • Views: 997
    10-17-2013, 03:45 PM Go to last post
  16. Philly Marathon

    Started by Barefoot Gentile, 10-17-2013 07:45 AM
    • Replies: 0
    • Views: 350
    10-17-2013, 07:45 AM Go to last post
  17. Do genes affect blood pressure?

    Started by david.phelps, 10-16-2013 12:33 AM
    2 Pages
    1 2
    high blood pressure, history of blood pressure
    • Replies: 13
    • Views: 1,128
    10-17-2013, 05:45 AM Go to last post

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