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Forum: Primal Blueprint Fitness page 11

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 53
    • Views: 47,465
    05-23-2014, 08:13 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 1,747
    09-18-2013, 01:41 PM Go to last post
  1. Crossfit and a Commercial Gym

    Started by animal1991, 09-16-2012 12:51 AM
    • Replies: 7
    • Views: 1,249
    06-23-2014, 09:03 AM Go to last post
  2. Talking Bizarre Fitness Videos?

    Started by NoSaladWithoutMeat, 10-23-2010 03:51 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 3,366
    06-23-2014, 12:17 AM Go to last post
  3. Do front squats require less mobility than back squats?

    Started by atmetal, 06-01-2014 10:43 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,550
    06-21-2014, 05:21 AM Go to last post
  4. Sprint progression

    Started by Uselis, 06-21-2014 12:10 AM
    • Replies: 2
    • Views: 177
    06-21-2014, 04:27 AM Go to last post
  5. Starting 5/3/1 !

    Started by ColeTrain, 06-04-2014 08:51 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 885
    06-20-2014, 12:03 PM Go to last post
  6. Metabolic Aftershock/ Pat Flyn - Any Good?

    Started by streety100, 06-20-2014 07:26 AM
    • Replies: 0
    • Views: 479
    06-20-2014, 07:26 AM Go to last post
  7. Chin / Pull Up & Plank Progression

    Started by steven.kelly, 06-19-2014 11:15 PM
    • Replies: 2
    • Views: 270
    06-20-2014, 05:38 AM Go to last post
    • Replies: 9
    • Views: 334
    06-20-2014, 03:10 AM Go to last post
  8. How to start fitness without injury?

    Started by Loreen, 06-19-2014 09:39 AM
    exercise, injury
    • Replies: 9
    • Views: 338
    06-19-2014, 11:54 PM Go to last post
  9. Sprints

    Started by Primal Husker, 06-07-2014 07:43 AM
    • Replies: 6
    • Views: 486
    06-19-2014, 08:01 PM Go to last post
  10. Exclamation Weight is just one of your training tools !

    Started by OldSchhool, 06-19-2014 10:05 AM
    • Replies: 0
    • Views: 163
    06-19-2014, 10:05 AM Go to last post
  11. Exclamation The best shoulder exercise you are not doing !

    Started by OldSchhool, 06-19-2014 09:49 AM
    • Replies: 0
    • Views: 278
    06-19-2014, 09:49 AM Go to last post
    • Replies: 0
    • Views: 136
    06-19-2014, 09:39 AM Go to last post
  12. weighted chinups

    Started by claude512, 06-18-2014 12:53 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 465
    06-18-2014, 06:28 PM Go to last post
    • Replies: 10
    • Views: 495
    06-18-2014, 03:33 PM Go to last post
    • Replies: 1
    • Views: 159
    06-18-2014, 02:23 PM Go to last post
  13. Best lifting program for slow and steady growth?

    Started by miata, 06-03-2014 09:15 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 1,480
    06-18-2014, 11:46 AM Go to last post
  14. It really works

    Started by sbhikes, 06-14-2014 09:51 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,056
    06-18-2014, 07:17 AM Go to last post
  15. Weirdly intimidated by heavy kettlebells...

    Started by Iron Fireling, 11-26-2012 02:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,388
    06-17-2014, 05:35 PM Go to last post
  16. Wink " You got it ! "

    Started by OldSchhool, 06-17-2014 09:38 AM
    • Replies: 6
    • Views: 304
    06-17-2014, 01:50 PM Go to last post

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