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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 72,785
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,381
    09-18-2013, 01:41 PM Go to last post
  1. Finally got my first bar muscle-up!

    Started by I_EAT_COWS, 11-27-2013 07:52 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,990
    12-01-2013, 03:44 PM Go to last post
    • Replies: 13
    • Views: 1,864
    11-29-2013, 07:24 PM Go to last post
  2. Take a Break :)

    Started by Greenbeast, 11-29-2013 06:03 AM
    • Replies: 6
    • Views: 634
    11-29-2013, 10:16 AM Go to last post
    • Replies: 2
    • Views: 586
    11-29-2013, 07:31 AM Go to last post
  3. Squat: Below parallel?

    Started by verve88, 11-22-2013 11:46 AM
    • Replies: 4
    • Views: 1,525
    11-28-2013, 11:35 PM Go to last post
    • Replies: 0
    • Views: 504
    11-28-2013, 01:52 PM Go to last post
  4. Lift, stretch, run...and repeat

    Started by heatherp, 10-06-2013 05:59 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 5,165
    11-27-2013, 08:36 PM Go to last post
  5. Spartan Race - How should I train?

    Started by Nozzarelli, 11-13-2013 03:40 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,390
    11-27-2013, 06:21 PM Go to last post
  6. Introducing Myself

    Started by ColeTrain, 11-26-2013 05:18 PM
    • Replies: 3
    • Views: 623
    11-27-2013, 02:56 PM Go to last post
  7. My Experience With Steady State Cardio

    Started by dudinator, 11-27-2013 10:00 AM
    • Replies: 5
    • Views: 1,179
    11-27-2013, 12:33 PM Go to last post
  8. Thumbs up My Philosophy of Exercise.

    Started by OldSchhool, 11-26-2013 01:31 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,043
    11-27-2013, 12:32 PM Go to last post
    • Replies: 1
    • Views: 521
    11-27-2013, 09:49 AM Go to last post
  9. Question about breakfast before lifting weights

    Started by dragonjax, 11-26-2013 02:12 PM
    • Replies: 8
    • Views: 921
    11-27-2013, 04:32 AM Go to last post
  10. Sprints

    Started by SunnyGirl, 11-23-2013 01:17 AM
    • Replies: 8
    • Views: 724
    11-26-2013, 01:50 PM Go to last post
  11. Exclamation A nice easy leg workout !!!

    Started by OldSchhool, 11-24-2013 01:41 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,551
    11-26-2013, 11:09 AM Go to last post
  12. If you had to workout 5 days in a row...

    Started by Swarley, 11-25-2013 12:40 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,129
    11-26-2013, 08:38 AM Go to last post
  13. Alternative to pull up/ chin up?

    Started by Joanneh, 11-19-2013 04:14 AM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,375
    11-26-2013, 07:00 AM Go to last post
  14. Will downward dog always own my hamstrings?

    Started by sakura_girl, 11-23-2013 10:46 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,248
    11-26-2013, 06:09 AM Go to last post
    • Replies: 19
    • Views: 1,636
    11-26-2013, 05:50 AM Go to last post
  15. Workout apps

    Started by Hannakb, 11-22-2013 03:33 PM
    • Replies: 3
    • Views: 600
    11-24-2013, 03:49 PM Go to last post

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