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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,830
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,235
    09-18-2013, 01:41 PM Go to last post
  1. Did you see this Epic Split Stunt?

    Started by cayla29s, 11-22-2013 10:26 AM
    • Replies: 2
    • Views: 556
    11-22-2013, 10:37 AM Go to last post
  2. Women and Cardio

    Started by dallytante, 11-19-2013 04:31 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 3,165
    11-22-2013, 07:01 AM Go to last post
  3. Good Walking Treadmills?

    Started by Trekkie, 11-21-2013 05:37 AM
    • Replies: 5
    • Views: 665
    11-22-2013, 01:58 AM Go to last post
  4. Strengthening a weak core

    Started by RittenRemedy, 11-21-2013 12:34 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,403
    11-21-2013, 01:43 PM Go to last post
  5. Adjusting diet for musle gain

    Started by mageta, 10-18-2013 02:09 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,331
    11-21-2013, 12:09 PM Go to last post
    • Replies: 0
    • Views: 533
    11-21-2013, 09:19 AM Go to last post
  6. Struggling to decide!

    Started by zizou, 11-20-2013 02:23 AM
    • Replies: 7
    • Views: 910
    11-20-2013, 08:30 PM Go to last post
    • Replies: 0
    • Views: 562
    11-20-2013, 04:05 PM Go to last post
  7. Torn ankle tendon

    Started by DeltaCypher0, 11-20-2013 10:04 AM
    • Replies: 1
    • Views: 452
    11-20-2013, 02:16 PM Go to last post
  8. Paleo, keto, strength training

    Started by DeltaCypher0, 11-20-2013 10:14 AM
    • Replies: 3
    • Views: 1,146
    11-20-2013, 02:13 PM Go to last post
  9. Are we supposed to grunt when lifting weights?

    Started by Gorbag, 11-14-2013 05:54 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 4,797
    11-20-2013, 10:51 AM Go to last post
  10. Help

    Started by evotell, 11-13-2013 09:10 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,327
    11-20-2013, 10:08 AM Go to last post
  11. Exercise ball as chair?

    Started by jwkelley, 11-15-2013 03:59 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,268
    11-20-2013, 09:59 AM Go to last post
  12. Thinking of Joining Planet Fitness ...

    Started by trekfan, 10-27-2013 08:48 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 70
    • Views: 6,961
    11-19-2013, 10:21 PM Go to last post
  13. Bulking menus from back in the day

    Started by Neckhammer, 11-17-2013 06:53 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,836
    11-19-2013, 05:20 PM Go to last post
  14. After 4 months

    Started by muffinz, 11-18-2013 01:30 PM
    • Replies: 8
    • Views: 1,017
    11-19-2013, 05:06 PM Go to last post
    • Replies: 12
    • Views: 1,730
    11-19-2013, 09:56 AM Go to last post
  15. Press Stall After 1st Cycle 531

    Started by dallytante, 11-17-2013 01:49 PM
    • Replies: 5
    • Views: 775
    11-19-2013, 09:54 AM Go to last post
  16. Anyone tried Lauren's Be Your Own Gym DVD?

    Started by Leida, 11-18-2013 10:16 AM
    • Replies: 3
    • Views: 929
    11-18-2013, 10:00 PM Go to last post
  17. Leangains RPT vs. Stronglifts 5x5

    Started by presveti, 11-17-2013 12:38 AM
    • Replies: 8
    • Views: 15,491
    11-18-2013, 03:11 AM Go to last post

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