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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 74,283
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,546
    09-18-2013, 01:41 PM Go to last post
  1. Leg Exercise - home gym - knee is painful

    Started by Tag88, 12-12-2013 04:52 PM
    home gym, leg exercises, outdoor workout, sore knee
    • Replies: 5
    • Views: 729
    12-19-2013, 03:33 AM Go to last post
  2. How can I become a Trainer in Primal Fitness?

    Started by Shibby30, 12-15-2013 09:51 AM
    • Replies: 6
    • Views: 1,323
    12-18-2013, 01:48 PM Go to last post
  3. Is perpetual overthinking hard on the brain???

    Started by Gorbag, 12-18-2013 07:31 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,502
    12-18-2013, 01:28 PM Go to last post
    • Replies: 5
    • Views: 1,432
    12-18-2013, 07:25 AM Go to last post
  4. Triathlon Training - running and Chronic Cardio?!

    Started by ddickson, 12-16-2013 03:38 PM
    • Replies: 2
    • Views: 598
    12-17-2013, 06:54 AM Go to last post
  5. My Deadlift Grip is Failing...

    Started by Mr. Anthony, 07-30-2013 10:33 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 4,723
    12-16-2013, 05:21 PM Go to last post
  6. fun beats routine

    Started by gergirl, 12-16-2013 11:28 AM
    • Replies: 7
    • Views: 751
    12-16-2013, 03:25 PM Go to last post
  7. Wink At little inspiration for the day !

    Started by OldSchhool, 12-16-2013 11:00 AM
    • Replies: 4
    • Views: 566
    12-16-2013, 02:13 PM Go to last post
  8. Squats: My mind's playing tricks on me...

    Started by edennperez1, 12-13-2013 04:59 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,685
    12-16-2013, 11:00 AM Go to last post
  9. Combining strength and hypertrophy?

    Started by Gadsie, 08-15-2013 04:50 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 5,828
    12-16-2013, 09:30 AM Go to last post
  10. Intermittent fasting and sports performance

    Started by docpearce, 12-09-2013 04:54 PM
    • Replies: 3
    • Views: 1,168
    12-16-2013, 09:11 AM Go to last post
  11. What's the proper speed for doing a squat?

    Started by StupidFatHobbit, 12-12-2013 03:28 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 44
    • Views: 3,884
    12-15-2013, 01:43 PM Go to last post
  12. Question Anyone use Rest-Pause reps ?

    Started by OldSchhool, 12-14-2013 04:00 PM
    • Replies: 1
    • Views: 502
    12-14-2013, 04:17 PM Go to last post
  13. Everyday movements = Exercise? What's your non-workout workout?

    Started by Northern Light, 10-12-2011 12:53 PM
    4 Pages
    1 2 3 ... 4
    activity, housework, routine, strength, workout
    • Replies: 32
    • Views: 4,170
    12-14-2013, 01:46 PM Go to last post
    • Replies: 9
    • Views: 5,896
    12-14-2013, 10:17 AM Go to last post
    • Replies: 1
    • Views: 744
    12-14-2013, 09:12 AM Go to last post
    • Replies: 3
    • Views: 961
    12-13-2013, 04:53 PM Go to last post
  14. anyone else lost in fitness?

    Started by MAhammer, 12-08-2013 06:30 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 2,508
    12-13-2013, 07:35 AM Go to last post
  15. Recommendations in the UK for pull up bars?

    Started by Screamer, 10-24-2012 03:52 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 7,191
    12-13-2013, 05:02 AM Go to last post
  16. Gaining fat when exercising

    Started by jammies, 12-12-2013 12:01 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,625
    12-12-2013, 08:29 PM Go to last post

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