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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 75,181
    02-09-2015, 12:15 PM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,645
    09-18-2013, 01:41 PM Go to last post
  1. Help with HIT Programming

    Started by Jacksson, 11-29-2013 10:27 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,965
    12-25-2013, 12:12 PM Go to last post
  2. Wink HIT Christmas Workout !

    Started by OldSchhool, 12-24-2013 04:54 PM
    • Replies: 6
    • Views: 777
    12-25-2013, 11:38 AM Go to last post
  3. Another body part thread!

    Started by Iron Will, 12-23-2013 09:56 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,628
    12-25-2013, 03:03 AM Go to last post
  4. Hard loser

    Started by EMC67, 12-24-2013 09:26 AM
    • Replies: 5
    • Views: 598
    12-24-2013, 05:00 PM Go to last post
  5. Strenght loss on primal how many carbs do you need?

    Started by Ocalan, 12-15-2013 03:05 PM
    • Replies: 3
    • Views: 898
    12-24-2013, 01:36 PM Go to last post
  6. Talking Merry christmas !

    Started by OldSchhool, 12-23-2013 08:09 PM
    • Replies: 8
    • Views: 725
    12-24-2013, 12:29 PM Go to last post
  7. Deadlift success!

    Started by Greensprout, 12-20-2013 07:31 PM
    • Replies: 5
    • Views: 736
    12-24-2013, 02:25 AM Go to last post
  8. Herniated Disc

    Started by primal_jessjane, 05-24-2010 07:53 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 9,091
    12-23-2013, 01:39 PM Go to last post
  9. Exclamation 10 Muscle Building Rules From Ben Pakulski !

    Started by OldSchhool, 12-20-2013 10:35 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 5,897
    12-23-2013, 11:33 AM Go to last post
  10. Sprints are exhausting

    Started by Shibby30, 12-22-2013 06:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,273
    12-23-2013, 09:18 AM Go to last post
  11. Exclamation C'mon now there must be more to discuss ???

    Started by OldSchhool, 12-16-2013 12:31 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 98
    • Views: 7,496
    12-23-2013, 08:05 AM Go to last post
  12. What is a good lifting program for fat loss?

    Started by StupidFatHobbit, 12-18-2013 12:19 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,388
    12-22-2013, 10:33 PM Go to last post
  13. dumbells or barbells?

    Started by James Ming, 12-21-2013 02:13 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,415
    12-22-2013, 06:34 PM Go to last post
  14. Question Any Forearm Tricks ?

    Started by OldSchhool, 10-30-2013 04:27 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 4,601
    12-22-2013, 12:13 PM Go to last post
  15. Talking One Arm Push-up Variations *Video!*

    Started by Al_Kavadlo, 12-21-2013 11:32 AM
    • Replies: 8
    • Views: 967
    12-22-2013, 08:10 AM Go to last post
  16. Is perpetual training hard on the body?

    Started by sbhikes, 12-17-2013 09:25 AM
    7 Pages
    1 2 3 ... 7
    • Replies: 65
    • Views: 5,963
    12-20-2013, 10:52 AM Go to last post
  17. Recovery from hernia op advice

    Started by Celtic Caveman, 12-04-2013 07:47 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,524
    12-20-2013, 07:47 AM Go to last post
  18. Leg Exercise - home gym - knee is painful

    Started by Tag88, 12-12-2013 05:52 PM
    home gym, leg exercises, outdoor workout, sore knee
    • Replies: 5
    • Views: 744
    12-19-2013, 04:33 AM Go to last post
  19. How can I become a Trainer in Primal Fitness?

    Started by Shibby30, 12-15-2013 10:51 AM
    • Replies: 6
    • Views: 1,374
    12-18-2013, 02:48 PM Go to last post
  20. Is perpetual overthinking hard on the brain???

    Started by Gorbag, 12-18-2013 08:31 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,534
    12-18-2013, 02:28 PM Go to last post

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