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Forum: Primal Blueprint Fitness page 101

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 60,485
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 3,623
    09-18-2013, 01:41 PM Go to last post
  1. Reps & Sets with Overhead Press

    Started by umm7, 09-24-2013 10:43 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,471
    09-24-2013, 07:52 PM Go to last post
  2. Excersize of the Day

    Started by maurapprimal, 09-24-2013 04:08 PM
    • Replies: 0
    • Views: 163
    09-24-2013, 04:08 PM Go to last post
  3. Just walking and sprinting?

    Started by The_Introvert_Huntress, 09-23-2013 06:06 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 908
    09-24-2013, 01:59 PM Go to last post
  4. split or full body training for higher metabolism and testosterone?

    Started by breetbree, 09-15-2013 06:18 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,028
    09-24-2013, 10:57 AM Go to last post
  5. What types of cardio exercises are out there

    Started by clewis217, 09-20-2013 06:14 PM
    2 Pages
    1 2
    cardio, exercise, interval training, running
    • Replies: 10
    • Views: 923
    09-24-2013, 10:16 AM Go to last post
  6. Balance improvement ideas needed

    Started by texas.grok, 09-21-2013 01:37 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 801
    09-24-2013, 09:20 AM Go to last post
    • Replies: 4
    • Views: 449
    09-23-2013, 08:19 PM Go to last post
  7. Yoga

    Started by Richardmac, 09-23-2013 06:19 PM
    • Replies: 2
    • Views: 411
    09-23-2013, 07:31 PM Go to last post
  8. Gym Activities for PB'ers?

    Started by wattfood, 09-22-2013 03:31 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 32
    • Views: 1,558
    09-23-2013, 06:36 PM Go to last post
  9. Banana or Bone Broth after Sprints on Blah Day?

    Started by Leida, 09-23-2013 11:59 AM
    • Replies: 2
    • Views: 316
    09-23-2013, 12:38 PM Go to last post
  10. Never too old ... I hope

    Started by durgawalker, 09-22-2013 07:06 AM
    • Replies: 7
    • Views: 509
    09-23-2013, 09:55 AM Go to last post
  11. Share your home gym!

    Started by MissJecka, 08-24-2012 10:47 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 5,293
    09-21-2013, 08:33 AM Go to last post
  12. What workout or exercise works for you

    Started by Flower, 12-15-2011 09:03 PM
    • Replies: 3
    • Views: 519
    09-21-2013, 05:48 AM Go to last post
  13. TDEE for LeanGains?

    Started by john_solo, 09-14-2013 08:36 PM
    • Replies: 3
    • Views: 632
    09-20-2013, 11:03 PM Go to last post
    • Replies: 9
    • Views: 602
    09-20-2013, 08:35 PM Go to last post
    • Replies: 57
    • Views: 5,568
    09-20-2013, 04:44 PM Go to last post
  14. Swimmers - did chlorine wreck your hair?

    Started by YogaBare, 09-18-2013 11:24 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,143
    09-20-2013, 03:38 PM Go to last post
  15. Bench Press grip for long-term shoulder health?

    Started by Dickson, 09-12-2013 10:14 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 3,101
    09-20-2013, 12:46 PM Go to last post
  16. Your take on Crossfit

    Started by clewis217, 09-17-2013 09:34 PM
    2 Pages
    1 2
    crossfit, hiit, workout
    • Replies: 11
    • Views: 1,399
    09-20-2013, 10:25 AM Go to last post
  17. walking hills knees

    Started by bcbcbc2, 09-19-2013 07:22 AM
    • Replies: 4
    • Views: 327
    09-19-2013, 09:36 PM Go to last post

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