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Forum: Primal Blueprint Fitness

Move like Grok! Sprinting, lifting, leaping, jumping, squatting... If Grok did it you'll find it here.

  1. Sticky Thread Sticky: Download Primal Blueprint Fitness - the free 92-page eBook - today!

    Started by Mark Sisson, 08-10-2010 02:54 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 71,015
    02-09-2015, 11:15 AM Go to last post
  2. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:41 PM
    • Replies: 0
    • Views: 5,157
    09-18-2013, 01:41 PM Go to last post
  1. SimpleFit: Excellent Primal Workout

    Started by cheapo, 04-23-2010 07:57 AM
    47 Pages
    1 2 3 ... 47
    bodyweight, fitness, simplefit
    • Replies: 463
    • Views: 151,738
    09-20-2015, 07:08 PM Go to last post
  2. Post workout eating line a boss

    Started by Darwin17, 09-09-2015 08:35 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,741
    09-19-2015, 10:57 AM Go to last post
  3. Knee pain and inflammation for almost 5 months! Help!

    Started by MisterMoose, 10-22-2013 09:57 AM
    2 Pages
    1 2
    arthritis, inflammation, knee, pain
    • Replies: 12
    • Views: 10,824
    09-19-2015, 04:47 AM Go to last post
  4. Losing weight, but not trying to...

    Started by Minagelina, 09-16-2015 01:23 PM
    • Replies: 6
    • Views: 587
    09-18-2015, 08:19 AM Go to last post
    • Replies: 0
    • Views: 374
    09-18-2015, 06:20 AM Go to last post
  5. Where do I start? Home gym and program advice please!

    Started by Wild Runner, 06-09-2015 03:01 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 55
    • Views: 4,824
    09-18-2015, 05:41 AM Go to last post
  6. Endurance event for fasted lifter

    Started by alexC, 09-15-2015 10:24 PM
    • Replies: 5
    • Views: 415
    09-17-2015, 12:28 PM Go to last post
  7. Powerful 8.3-magnitude quake shakes Chile

    Started by hagusagu01, 09-17-2015 01:46 AM
    • Replies: 0
    • Views: 248
    09-17-2015, 01:46 AM Go to last post
  8. THE four strength exercises......?

    Started by Owen, 07-25-2015 01:25 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 69
    • Views: 5,548
    09-16-2015, 05:03 AM Go to last post
  9. Walk, Jog, Sprint

    Started by Kassmo19, 09-11-2015 10:28 AM
    • Replies: 9
    • Views: 698
    09-15-2015, 09:53 AM Go to last post
  10. Pullups/chinups and elbow pain

    Started by andreyy, 09-11-2015 11:20 PM
    • Replies: 8
    • Views: 609
    09-14-2015, 02:34 PM Go to last post
  11. Is salmon with "color added" ok to eat?

    Started by candy corn, 09-13-2015 10:32 AM
    • Replies: 2
    • Views: 355
    09-14-2015, 02:23 AM Go to last post
  12. Pressing twice per week and what to do when you fail a press.

    Started by Lockstock, 09-02-2015 11:54 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 933
    09-13-2015, 09:35 PM Go to last post
  13. How lazy can you get away with being?

    Started by randomcow, 09-11-2015 05:34 PM
    • Replies: 5
    • Views: 597
    09-13-2015, 08:55 PM Go to last post
  14. Bouldering!

    Started by eltigabii, 01-31-2011 05:07 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,363
    09-13-2015, 09:18 AM Go to last post
  15. Sad to say but I'm giving up on Kettlebells.....

    Started by alexg, 09-10-2015 07:19 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,454
    09-13-2015, 03:39 AM Go to last post
  16. Rip on reddit.

    Started by JimmyDamage, 09-09-2015 01:34 PM
    • Replies: 5
    • Views: 696
    09-12-2015, 07:46 AM Go to last post
  17. Standing Desk

    Started by jasmpte, 09-11-2015 09:21 AM
    • Replies: 9
    • Views: 419
    09-11-2015, 05:06 PM Go to last post
  18. Mid back pain during straddle stretch

    Started by Minagelina, 09-11-2015 02:10 PM
    • Replies: 0
    • Views: 229
    09-11-2015, 02:10 PM Go to last post
  19. Stress and a plateau question

    Started by caprocker, 09-10-2015 10:10 AM
    • Replies: 3
    • Views: 350
    09-11-2015, 10:11 AM Go to last post

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