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Forum: Primal Blueprint for Athletes

Marathon runners, triathletes and all other endurance athletes discuss how to "go Primal".

  1. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:43 PM
    • Replies: 0
    • Views: 3,706
    09-18-2013, 01:43 PM Go to last post
  1. I FINALLY had a decent half marathon running on FAT!

    Started by relaygirl, 09-16-2012 06:59 AM
    55 Pages
    1 2 3 ... 55
    • Replies: 546
    • Views: 81,217
    06-13-2014, 01:28 AM Go to last post
  2. First week of stronglifts, Last week of stronglifts

    Started by BennettC, 09-21-2012 05:40 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 45,815
    09-15-2013, 10:26 PM Go to last post
  3. How to prepare to walk 100 km in 24 hours?

    Started by Turnstone, 03-02-2012 01:00 AM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 36,969
    06-15-2012, 04:43 AM Go to last post
  4. So can we build muscle on paleo and if so...

    Started by fkjr2, 08-05-2013 06:48 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 28,922
    10-09-2013, 08:54 AM Go to last post
  5. Experience report - A trail marathon in ketosis

    Started by elenius, 08-15-2012 12:05 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 28,486
    04-15-2013, 02:28 AM Go to last post
  6. Martial Arts

    Started by Rannoch, 05-12-2009 01:13 PM
    20 Pages
    1 2 3 ... 20
    • Replies: 199
    • Views: 28,245
    07-19-2014, 07:52 AM Go to last post
  7. Aching legs after a day of walking?

    Started by Alex Good, 06-02-2011 05:35 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 25,219
    03-01-2014, 04:28 PM Go to last post
  8. what is best martial art for bar fights?

    Started by dado, 11-11-2011 07:50 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 125
    • Views: 21,248
    04-11-2012, 03:59 PM Go to last post
  9. Why can't I sweat anymore?

    Started by bennyha, 10-16-2012 09:12 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 20,165
    03-06-2013, 10:33 PM Go to last post
  10. Post exercise migraines

    Started by westy4real, 05-20-2012 07:50 PM
    electrolyte replacement, exercise, hydration, migraine
    • Replies: 9
    • Views: 20,151
    06-06-2012, 11:21 PM Go to last post
  11. Suggestion for shoes for Tough Mudder Race

    Started by tejast, 04-13-2011 01:09 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 19,600
    09-21-2011, 06:12 PM Go to last post
  12. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?

    Started by Digby, 01-07-2011 09:36 AM
    6 Pages
    1 2 3 ... 6
    healing, shoulder, surgery
    • Replies: 51
    • Views: 19,298
    04-23-2012, 11:38 AM Go to last post
  13. Boxing/Sparring with contact lenses

    Started by MeatMe216, 05-04-2010 08:17 AM
    3 Pages
    1 2 3
    boxing, contact lenses, contacts
    • Replies: 22
    • Views: 17,171
    09-29-2011, 03:00 AM Go to last post
  14. Whey Protein

    Started by samiamm, 03-13-2012 08:27 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 40
    • Views: 17,092
    06-04-2014, 10:57 PM Go to last post
    • Replies: 4
    • Views: 16,864
    09-30-2012, 03:22 PM Go to last post
  15. An average day's food for me

    Started by Abe Wagner, 10-07-2011 01:06 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 16,859
    03-16-2013, 09:07 AM Go to last post
  16. Training for a marathon?

    Started by GoJenGo, 03-22-2011 04:50 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 110
    • Views: 16,553
    08-08-2011, 01:24 PM Go to last post
  17. Duck feet ...

    Started by iniQuity, 01-23-2012 08:33 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 16,476
    02-14-2012, 04:27 PM Go to last post
  18. Once you've gone primal- Endurance athletes please tell me your story.

    Started by macroniche, 10-25-2011 08:59 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 14,794
    07-26-2012, 04:01 AM Go to last post
  19. Maffetone heart-rate exercise - best way to improve?

    Started by sbhikes, 09-11-2012 08:27 AM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 14,271
    08-28-2016, 08:40 PM Go to last post

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