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Forum: Primal Blueprint for Athletes

Marathon runners, triathletes and all other endurance athletes discuss how to "go Primal".

  1. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:43 PM
    • Replies: 0
    • Views: 3,513
    09-18-2013, 01:43 PM Go to last post
  1. What does it take to build muscle?

    Started by Jenry Hennings, 02-01-2015 09:45 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,496
    03-10-2015, 06:19 AM Go to last post
  2. Linear Progression for Bench Press

    Started by rjwashington421, 01-21-2015 08:35 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 5,848
    02-23-2015, 05:15 AM Go to last post
    • Replies: 6
    • Views: 1,435
    02-21-2015, 01:22 PM Go to last post
  3. nagging case of plantar fasciitis

    Started by AngInCanada1981, 01-14-2015 08:07 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,013
    02-20-2015, 08:16 AM Go to last post
  4. Hip Bursitis

    Started by jiminy cricket, 01-18-2015 01:54 PM
    • Replies: 7
    • Views: 1,475
    02-10-2015, 09:26 AM Go to last post
  5. Post An 8 Week Intermediate Strength & Power Program

    Started by TheFastCat, 02-04-2015 02:55 PM
    • Replies: 5
    • Views: 1,267
    02-05-2015, 08:32 AM Go to last post
  6. Trying to cut this weight!

    Started by Southern_hobo, 01-20-2015 07:03 PM
    • Replies: 7
    • Views: 1,534
    01-29-2015, 04:13 AM Go to last post
  7. Thumbs up working out in deep water

    Started by gergirl, 01-08-2015 10:44 PM
    • Replies: 3
    • Views: 905
    01-23-2015, 01:45 AM Go to last post
  8. 10k Training - Cooper River Bridge Run

    Started by WesFewSC, 01-22-2015 05:45 AM
    • Replies: 1
    • Views: 584
    01-22-2015, 11:25 AM Go to last post
  9. The Joy of Running

    Started by Sonoran hotdog, 11-08-2013 06:04 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 12,697
    01-22-2015, 05:59 AM Go to last post
  10. Unhappy Nutrition plan race-day IM

    Started by Shelf, 01-15-2015 05:51 PM
    ironman, nutrition
    • Replies: 0
    • Views: 581
    01-15-2015, 05:51 PM Go to last post
  11. I need help eating more calories :(

    Started by MichaelKBailey, 01-04-2015 06:39 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,335
    01-15-2015, 05:47 PM Go to last post
    • Replies: 9
    • Views: 1,454
    01-04-2015, 06:36 PM Go to last post
  12. Struggles with Bench Press

    Started by rjwashington421, 12-24-2014 10:30 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,672
    01-03-2015, 06:59 PM Go to last post
  13. Question on Starting Strength

    Started by rjwashington421, 12-26-2014 09:03 AM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 2,494
    01-01-2015, 04:08 PM Go to last post
  14. Lifting and no pain...

    Started by Primalkatt, 12-14-2014 10:08 AM
    • Replies: 3
    • Views: 786
    12-15-2014, 10:27 PM Go to last post
    • Replies: 2
    • Views: 1,026
    12-13-2014, 06:49 AM Go to last post
  15. Triathlon, PB Living, and Food Allergies

    Started by The Belgian, 11-19-2014 10:44 AM
    allergies, college, triathlon
    • Replies: 1
    • Views: 789
    12-08-2014, 11:08 AM Go to last post
  16. Low Volume, Heavy Weights, and Barry Ross

    Started by docpearce, 12-03-2014 02:27 PM
    • Replies: 1
    • Views: 871
    12-03-2014, 02:37 PM Go to last post
  17. BJJ practioneer and new to paleo - moderate carb any help?

    Started by Bluebelt, 11-18-2014 08:55 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 6,131
    12-02-2014, 10:02 AM Go to last post

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