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Forum: Primal Blueprint for Athletes

Marathon runners, triathletes and all other endurance athletes discuss how to "go Primal".

  1. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:43 PM
    • Replies: 0
    • Views: 3,702
    09-18-2013, 01:43 PM Go to last post
  1. Improving Flexibility

    Started by stolid, 04-24-2012 08:30 PM
    • Replies: 9
    • Views: 1,802
    04-26-2012, 06:47 AM Go to last post
  2. High School Cross Country and PB

    Started by Gavin, 04-22-2012 03:04 PM
    cross country, running, teenager
    • Replies: 3
    • Views: 1,112
    04-24-2012, 07:08 PM Go to last post
  3. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?

    Started by Digby, 01-07-2011 09:36 AM
    6 Pages
    1 2 3 ... 6
    healing, shoulder, surgery
    • Replies: 51
    • Views: 19,279
    04-23-2012, 11:38 AM Go to last post
  4. Question Diabetic + Marathon + Paleo = I've got some questions.

    Started by Traevas, 04-10-2012 09:14 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,424
    04-23-2012, 04:40 AM Go to last post
  5. Parents - Primal for young athlete?

    Started by pbj, 02-21-2012 08:40 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,227
    04-20-2012, 08:38 PM Go to last post
  6. changing up the workout for the summer...

    Started by not on the rug, 04-19-2012 09:59 AM
    • Replies: 5
    • Views: 1,125
    04-19-2012, 02:09 PM Go to last post
    • Replies: 2
    • Views: 1,593
    04-18-2012, 12:53 PM Go to last post
  7. Barefoot/minimalist running beginner tips

    Started by BarefootPuffin, 02-23-2012 07:15 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 5,468
    04-17-2012, 11:35 PM Go to last post
  8. what is best martial art for bar fights?

    Started by dado, 11-11-2011 07:50 AM
    13 Pages
    1 2 3 ... 13
    • Replies: 125
    • Views: 21,218
    04-11-2012, 03:59 PM Go to last post
  9. Carbs during day vs. around workouts

    Started by To Run Long, 03-25-2012 07:51 AM
    carbohydrates, endurance running, fatigue, glycogen
    • Replies: 4
    • Views: 1,594
    04-10-2012, 11:52 AM Go to last post
  10. Talking How much butter is too much butter???

    Started by Bmc, 03-27-2012 02:06 PM
    • Replies: 7
    • Views: 5,157
    04-10-2012, 11:41 AM Go to last post
    • Replies: 2
    • Views: 3,939
    04-02-2012, 08:22 AM Go to last post
  11. Snowboarding at high altitude....so hungry!

    Started by aussie_89, 03-14-2012 10:30 AM
    • Replies: 2
    • Views: 3,048
    03-30-2012, 11:40 PM Go to last post
    • Replies: 1
    • Views: 3,511
    03-28-2012, 04:12 PM Go to last post
  12. Am I active enough to be eating more carbs??

    Started by samiamm, 02-29-2012 02:35 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 48
    • Views: 7,081
    03-26-2012, 09:46 PM Go to last post
  13. Question Bloating after Working Out

    Started by <archer>, 03-15-2012 06:42 AM
    • Replies: 2
    • Views: 1,281
    03-22-2012, 12:28 PM Go to last post
  14. Feeling tired while running

    Started by rochelledb, 03-21-2012 12:21 PM
    • Replies: 7
    • Views: 3,575
    03-22-2012, 10:00 AM Go to last post
  15. Fatigue - It's all in the mind

    Started by aikidochris, 03-06-2012 02:23 AM
    • Replies: 4
    • Views: 1,548
    03-19-2012, 08:58 PM Go to last post
  16. I don't get why you would need carbs for endurance running (except)

    Started by samiamm, 03-05-2012 02:48 PM
    3 Pages
    1 2 3
    • Replies: 23
    • Views: 3,681
    03-14-2012, 12:58 PM Go to last post
  17. Confused about when I should eat my starches

    Started by samiamm, 03-03-2012 09:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,840
    03-12-2012, 02:07 PM Go to last post

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