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Forum: Primal Blueprint for Athletes

Marathon runners, triathletes and all other endurance athletes discuss how to "go Primal".

  1. Sticky Thread Sticky: Mark's Daily Apple Forum Rules

    Started by Admin, 09-18-2013 01:43 PM
    • Replies: 0
    • Views: 3,704
    09-18-2013, 01:43 PM Go to last post
  1. Dislocated shoulder, active recovery, and coping

    Started by cmixgo, 10-21-2013 07:32 PM
    • Replies: 2
    • Views: 2,350
    10-21-2013, 09:26 PM Go to last post
  2. Nutrition for first tri

    Started by dacec, 10-03-2013 01:54 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,171
    10-20-2013, 03:03 PM Go to last post
  3. Calories? Working out? How much is enough?

    Started by jemy3, 08-24-2013 02:07 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,340
    10-16-2013, 09:42 AM Go to last post
  4. Nutrition tuning for marathon training

    Started by astromom, 10-14-2013 12:43 PM
    • Replies: 2
    • Views: 1,388
    10-15-2013, 04:02 AM Go to last post
  5. Triathlon training whe short on time

    Started by Richardmac, 09-06-2013 02:33 PM
    • Replies: 6
    • Views: 2,005
    10-13-2013, 06:18 PM Go to last post
  6. Does anyone have any advice for muscle cramps?

    Started by YingNYang, 09-28-2013 02:20 PM
    cramps, muscle spasm
    • Replies: 8
    • Views: 1,652
    10-12-2013, 10:09 PM Go to last post
  7. Bodyweight exercises.

    Started by CavemanJoe, 03-14-2013 01:38 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,841
    10-09-2013, 08:55 AM Go to last post
  8. So can we build muscle on paleo and if so...

    Started by fkjr2, 08-05-2013 06:48 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 28,917
    10-09-2013, 08:54 AM Go to last post
  9. Snatch check

    Started by toscamulder, 10-02-2013 07:00 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,469
    10-03-2013, 01:45 PM Go to last post
  10. improving speed over distance without being a CC-head

    Started by Bananabonobo, 04-15-2012 04:02 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,221
    10-02-2013, 07:49 AM Go to last post
  11. Cross country secrets? Fellow teammate question

    Started by Voodoo55, 09-29-2013 12:44 PM
    • Replies: 4
    • Views: 922
    09-30-2013, 06:19 AM Go to last post
  12. Who here does progressive calisthenics?

    Started by LiamT, 09-28-2013 07:17 AM
    • Replies: 2
    • Views: 1,349
    09-28-2013, 09:40 AM Go to last post
  13. Angry Darn Subcutaneous Fat......solutions?

    Started by fkjr2, 09-14-2013 10:23 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,145
    09-24-2013, 01:16 PM Go to last post
  14. Ultra runner-no energy, struggle to run now

    Started by Saucony1, 07-08-2013 06:06 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 5,749
    09-22-2013, 09:18 PM Go to last post
  15. Pre-workout nutrition and carb question

    Started by BikesandBacon, 09-17-2013 11:19 AM
    • Replies: 2
    • Views: 1,973
    09-17-2013, 01:54 PM Go to last post
  16. First week of stronglifts, Last week of stronglifts

    Started by BennettC, 09-21-2012 05:40 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 47
    • Views: 45,805
    09-15-2013, 10:26 PM Go to last post
  17. MMA Superfights

    Started by wiltondeportes, 08-23-2013 02:07 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 38
    • Views: 4,532
    09-15-2013, 09:03 PM Go to last post
  18. Low carbs and hunger

    Started by Kath, 09-13-2013 02:54 PM
    • Replies: 7
    • Views: 2,454
    09-14-2013, 07:31 PM Go to last post
  19. Carb Dilemma

    Started by zabe1girl, 09-11-2013 04:25 PM
    • Replies: 0
    • Views: 884
    09-11-2013, 04:25 PM Go to last post
  20. Help for cross country running

    Started by geostump, 09-02-2013 08:16 AM
    • Replies: 7
    • Views: 1,300
    09-05-2013, 12:00 PM Go to last post

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