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New food journal tool for PB - PaleoTrack

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  • You're right, unfortunately the nutrition source I used doesn't seem to have measured the vitamin D content of red salmon. The other canned salmon entries don't seem to have that problem. Sorry.

    The good news is that I'm working on a new feature that will allow people to take a food and do a "Save as" and modify some of the nutrients. Hopefully this will increase the food selection for everyone.
    I created PaleoTrack - A Food Journal Designed for The Primal Blueprint

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    • No problem, it's a great tool! Just glad i wasn't going mad...

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      • Sorry if this has been addressed already (don't want to read 17 pages of comments) - is this available for iPhone? I am looking for a way to keep track of my carbs, fat, protein and calories on my phone.

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        • Originally posted by hollylu View Post
          Sorry if this has been addressed already (don't want to read 17 pages of comments) - is this available for iPhone? I am looking for a way to keep track of my carbs, fat, protein and calories on my phone.
          If you open paleotrack.com in your iPhone's Safari browser, you will have access to a free trial of the mobile web version of the site. It will look and feel like an iPhone app. Unfortunately, I don't have plans for a native iPhone app for now, it is too expensive to build.
          I created PaleoTrack - A Food Journal Designed for The Primal Blueprint

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          • I discovered paleotrack yesterday and I really like it. Thank you !
            I won't track every day but plan to track a ten-day period every season ; I found it helpfull to have a clear representation,
            allows me to make some improvements in my diet.

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            • That's what I love to hear. Thanks!
              I created PaleoTrack - A Food Journal Designed for The Primal Blueprint

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              • I don't have time to read 17 pages so I don't know if this has been mentioned before, but when creating a custom food on the 'nutrition label' setting would it be possible to register omega 6 and omega 3 values as well as just polyunsaturates? Since it is one of the key metrics of paleo foods.

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                • I'm currently working on improving the Custom food feature. I plan on adding that. In the meanwhile, if you create your Custom food as a supplement, you'll be able to specify the omega-3s ALA, EPA, and DHA (under fatty acids).
                  I created PaleoTrack - A Food Journal Designed for The Primal Blueprint

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                  • Nice tracking program, best I've seen todate. The entry for vitamins, specifically fish oil are a bit more complex than I can deal with however. Any help would be appreciated for entry of Carlson Labs Super Omega-3 Gems, Fish Oil Concentrate, 1000mg.

                    It shows Omega 3 600mg - comprised of EPA 300, DHA 200, Other 100 - no idea where to put that info in the Fatty Acid section.

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                    • Yesh, that's my problem too, which is why I went for the simpler nutrition label option.

                      So now I want to edit the food I created. Is this possible? I can't see a link to do so. Do I have to delete it and start again?

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                      • I don't know how to edit created foods, I just delete. I also found a PITA problem when I run it using Chrome on the Mac. When I delete a food from my journal, it changes quantities on one or more items. For example I had 2.5 servings of 3 oz of meat which became 22.5 servings. And 1 serving of Cauliflower became 13 servings, all without my changing anything.

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                        • Yeah, that's a known bug. I tried to fix it but couldn't get it to work. I'll be giving it another try after I'm finished revamping the custom food feature.
                          I created PaleoTrack - A Food Journal Designed for The Primal Blueprint

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                          • Thanks for putting in all this effort crogagnon!

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                            • I just found this thread by poking around the site and will give it a try starting with my breakfast tomorrow.
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                              • Just started using this last night.

                                Can there be a feature to link individual journal entries?

                                M.

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