I'm just reading through the exercise chapter in the Primal Blueprint and have been persuaded to buy a heart monitor so I can ensure my cardio is at the right intensity. Slightly overwhelmed by what's out there. Any recommendations? I want something that's accurate, reliable, unobtrusive and tells me my heart rate even when the exercise is quite light. Are there any other features I should have?
No announcement yet.
What heart monitor would you recommend?