I am about halfway through Primal Body Primal Mind, and so far I love it. The one thing that is confusing or rather a bummer to me is that she said we are only supposed to be eating about 6-7 oz a day of protein, otherwise it gets converted to glucose (?) Has Mark addressed this at all? I will have to do a search if the little crazy people around here will let me, lol!
No announcement yet.
Nora Gedgaudas' book and protein amounts