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Paleo Audio books

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  • Paleo Audio books

    Is there any decent audio books, or podcast that can be assembled into a 101 paleo audio cd? Ideally it would cover why wheat, legumes and dairy are problematic, chlosetrol myth, leptin/insulin and other esseential hormones and eating out.
    My journal where I attempt to overcome Chrohns and make good food as well

  • #2
    I think Robb Wolf's podcasts would cover all of that:

    I love listening to him and Andy Deas! And Jimmy Moore has interviewed just about every Primal/Paleo authority on the planet, including Mark Sisson:

    You may have to dig around a bit for the podcasts that you are most interested in, but I know there are some good ones.

    I have read some of Angelo Coppola's posts and writing's scattered along the internet, and I haven't found anything I don't like about him (was that back-handed?? ) but I have not listened to his podcasts's in the queue:

    If you email him, i am sure that he would help point you to his most relevant podcasts.

    Are you putting this together for yourself or to give to someone else? It sure would make a great Christmas present, wouldn't it? We don't do cupcakes. We still don't do cupcakes.


    • #3
      I guess it could be a hannukah present for my mom.
      My journal where I attempt to overcome Chrohns and make good food as well


      • #4
        Nora Gedgaudas of Primal Body - Primal Mind has a lot of podcast. do you look, feel, and perform? -- Robb Wolf

        My Blog.


        • #5
          If it is a gift for someone, record it yourself. Make it personal. Create a legacy.

          I did that with children's stories over thirty years ago. Now my grandkids hear the same stories their parents heard.
          Tayatha om bekandze

          Bekandze maha bekandze

          Randza samu gate soha


          • #6
            I'm not that great of a speaker especially when it comes to pronouncing medical terms correctly. Ideally I would like the get essentials of paleo in 1-2 audio cds, non mp3 style. The most important part is WHY you should eat paleo and grains legumes and dairy are bad. Not positive the cd player she uses understands mp3 cds. Robb Wolf's podcasts tend to run 40 minutes each one and can put you to sleep if you not careful. Good info that I have listened to and read from him.

            Primal body primal mind would be great on cd. Hopefully the author will consider making that at some point.
            Last edited by strom; 12-06-2010, 09:30 PM.
            My journal where I attempt to overcome Chrohns and make good food as well


            • #7
              I ordered the Primal Leap kit and it comes with the Primal Blueprint in Audiobook format recorded by Mark himself.. you can also order it separately from the store link right here.. I really like having it on audiobook .. i can plunk it into my car cd player and listen to the chapters as I go to work etc.. and i find I learn new stuff each time although I've read the book and listened to the CD's a few times.. there always seems to be something i didn't catch or need to remember again.




              • #8
                I will have to get this eventually. But in the meantime any free versions of essential podcast?
                My journal where I attempt to overcome Chrohns and make good food as well