If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
I always thought Jack was a vegetarian for a while - was this never true? I love how he recommends animal foods for EVERY MEAL!! And he mentioned whole wheat toast but only once - no other grains!! That sample menu seems to be under 150 carbs...
I've said it before and I don't mind repeating it: Granny and grampaw knew how to eat. The biggest food mistake we ever made was listening to the crap Uncle Sam sold us.
Even my mom used to tell me :to lose weight, cut down on your starches.