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Cheap version of an expensive piece of equipment

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  • Cheap version of an expensive piece of equipment



    Have a look at my blog for a link on how to make a bulgarian bag.


    http://primalworkouts.wordpress.com/


  • #2
    1



    Very interresting, thanks!


    I'm currently preparing to build my own "grok gym", and this piece of equipment will definelty be in my arsenal, in the near future!

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    • #3
      1



      Ross Enamait's web has lots of resources for gym equipment.


      http://www.rosstraining.com/articles.html


      Great forum over there as well.


      I LOVE his book Never Gymless, it is the best single resource I have read one bodyweight / minimal equipment training... Can't wait to be able to take it again soon.

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      • #4
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        Yeah Ross's stuff is the brilliant

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        • #5
          1



          I made a Bulgarian training bag tonight! Now I need to figure out some ways to use it :P

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