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  • Apple Cider Vinegar

    I'm gettin' all experimental this week! I bought some AVC with "The Mother" in it, and have been taking in about 6tsp a day with water (not as disgusting as I thought it'd be, honestly.) Has anybody else used AVC for health purposes? What's your take on the stuff?
    On a mission to help others master movement, build unbreakable strength, & eat MORE food (can't beat that.) Weekly fitness, health & nutrition articles at indulgentfitness.com.

  • #2
    Originally posted by primal_jessjane View Post
    I'm gettin' all experimental this week! I bought some AVC with "The Mother" in it, and have been taking in about 6tsp a day with water (not as disgusting as I thought it'd be, honestly.) Has anybody else used AVC for health purposes? What's your take on the stuff?
    That you'd have to take several hundred tsp to have any signifciant beneficial effect. The minerals/trace minerals are in tiny quantities. There's a slight benefit to the probiotic content



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    • #3
      Be sure not to brush your teeth for several hours after taking ACV - the acid can make the enamel weaken.

      Also, ACV is the BEST cure for a sore throat - gargle for several minutes and your throat will immediately feel better.

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      • #4
        I use a splash or two in my water, I prefer the taste.
        Calm the f**k down.

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        • #5
          Been taking half a glass of apple cider vinegar mixed with honey daily for almost forty years. Hasn't killed me yet. I don't get colds or the flu. I don't get indigestion. I feel energetic. I am never constipated. All of that and more. I can't say if all those goodies are due to the apple cider vinegar and honey, but who knows? Many peoples around the world follow a similar regimen. It is especially an important part of living for people around New England and also many Amish that I know. I make my own apple cider vinegar. It is an easy process. The taste can vary with the type of apple used.
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          • #6
            I figured I would try it for about a month, I am doing this month of experimenting.... Cilla, where'd you get that from?
            On a mission to help others master movement, build unbreakable strength, & eat MORE food (can't beat that.) Weekly fitness, health & nutrition articles at indulgentfitness.com.

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            • #7
              I just logged out, went to check email, and found someone had sent me the link below. Came back to share it.

              http://www.natures-treatments.com/ap...er-vinegar.htm
              Tayatha om bekandze

              Bekandze maha bekandze

              Randza samu gate soha

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              • #8
                Originally posted by primal_jessjane View Post
                I figured I would try it for about a month, I am doing this month of experimenting.... Cilla, where'd you get that from?
                Get what from? The nutritional information on ACV? Maybe nutritiondata.com

                I've been studying nutrition for a long long time. 20 years. A variety of frameworks. I may not have always put it into practice though...but I am now.



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                • #9
                  So you think it's a big hoax?
                  On a mission to help others master movement, build unbreakable strength, & eat MORE food (can't beat that.) Weekly fitness, health & nutrition articles at indulgentfitness.com.

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                  • #10
                    Originally posted by primal_jessjane View Post
                    So you think it's a big hoax?
                    I think it's wonderful for salads



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                    • #11
                      I have used it for strep throat for my son and it worked as well as itchy throats for me and husband...from everything I've read about it I do believe in the benefits so far.

                      It is great in salads too!
                      Went Primal: 3/28/2010 - 43 lbs lost!
                      Over 15 inches gone!

                      Primal Journal ~ Jadeocean

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                      • #12
                        Every day I drink an 8 oz glass, half water, quarter honey, quarter apple cider vinegar. Been doing it for years. It is--or was--pretty common among people in the New England and Middle Atlantic states.

                        I can't remember being sick.

                        Is it real or is it a placebo? Whatever. It works for me.
                        In the game of Rock, Paper, Scissors

                        shotgun always wins.

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                        • #13
                          I'm thinking about using it to rinse my hair.

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                          • #14
                            My chiro recommends putting it in a soothing bath.
                            God is great, beer is good, people are crazy

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                            • #15
                              Originally posted by Bisous View Post
                              I'm thinking about using it to rinse my hair.
                              yes!!
                              .`.><((((> .`.><((((>.`.><((((>.`.><(( ((>
                              ><((((> .`.><((((>.`.><((((>.`.><(( ((>

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