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Paleo clogs artheries?

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  • Paleo clogs artheries?

    I'm curious about this in general, because this compared Atkins and Vegetarian Grain diet.

    Low Carb Diets and Coronary Blood Flow | NutritionFacts.org

    What do you think about this?

  • #2
    I didn't feel like watching the video, but we've already done many randomized trials on various diets. If you're scared of eating saturated fat, look up the Sydney Diet Heart Study.
    My opinions and some justification

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    • #3
      Paleo is not low necessarily carb....

      For what it's worth, when I was low carbing I had trouble donating plasma (basically the machine struggled to give or receive blood). So for whatever reason my blood certainly seemed more viscous then.
      Last edited by magicmerl; 03-23-2014, 07:59 PM.
      Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

      Griff's cholesterol primer
      5,000 Cal Fat <> 5,000 Cal Carbs
      Winterbike: What I eat every day is what other people eat to treat themselves.
      TQP: I find for me that nutrition is much more important than what I do in the gym.
      bloodorchid is always right

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