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Tonalin CLA supplement for fat reduction

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  • Tonalin CLA supplement for fat reduction

    Does anyone have any personal experience or information about Tonalin CLA?
    One of my primal friends takes this and swears by it but I'm not big into these kinds of supplements. It's a conjugated linoleic acid but nothing about it screams "WOW" to me. I wish it converted SUGAR into energy for me (LOL) but it just assists with allowing fat in your stomach to be burned as energy instead of stored.
    Feel free to chime in....
    Thanks!

  • #2
    keep your money for food.

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    • #3
      There's more CLA in grass-fed beef. If you're interested in upping your CLA, try that instead of supps.

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      • #4
        Yeah..that's what I thought. But he's so smart and resourceful when it comes to health/fitness I thought maybe I was missing something. Thanks guys! Good thing I have a deep freezer full of grass-fed beef! ...and a forum of smart, resourceful people!

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        • #5
          I do supplement CLA into my lifestyle. just for some extra help
          Started Primal November 20, 2011
          Slipped from Christmas-New Years
          January 2, 2012 until Death= 100% Primal/Paleo

          Start Weight-210
          Goal Weight-Skinny with a 6 pack and lean all around


          Journal.... http://www.marksdailyapple.com/forum/thread44612.html

          Comment


          • #6
            In your opinion does it "help"?
            Are you taking it as recommended?...2 pills before each meal?

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            • #7
              yea i mean ive stuck to a very strict diet. take 2 pills at 2 meals, somedays none if i forget, somedays only 1 at dose, or only 1 or two a day. just to make them last longer..but yes ive had seen alot of weigh loss so im sure CLA is helping with that
              Started Primal November 20, 2011
              Slipped from Christmas-New Years
              January 2, 2012 until Death= 100% Primal/Paleo

              Start Weight-210
              Goal Weight-Skinny with a 6 pack and lean all around


              Journal.... http://www.marksdailyapple.com/forum/thread44612.html

              Comment

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