Started going primal about 3 weeks ago! I feel great! I am a student athlete so I do eat a bit more carbs then the avg. primal goer. I eat about 8 eggs a day (omlets with alot of veggies are my fav!) Eat big ass salad everyday and eat meat almost every night (wish it was grass fed but i'm a poor college kid). I also eat a lot of nuts and a protein shake every day. Up until about a week ago I started getting canker sores.
I have had a problem with canker sores my whole life. I was even hospitalized last year because they spread to the back of my throat and couldn't eat or drink for 3 days. The docs ran all there tests and everything came up normal. I have seen many specialists and nothing they have done has worked for me.
Before I went primal i had about 3 canker sores in the past year (since i was hospitalized which was Jan 09.). I was eating CW foods. My body felt great the first couple weeks but lately my mouth has been so dry at night i have had to wake up and get water. And came the canker sores. One on the bottom lip and a couple on the tip of my tongue. These are SO painful.
Any help would be great to try and figure this out! Thanks