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Scientific papers and articles

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  • Scientific papers and articles

    My family is worried about me adopting the PB. So just to calm them down a bit I was wondering if you could refer me to some scientific papers or articles that show the health benefits, besides weight loss, of a low-carb high-fat diet or at least one that says that it doesn´t cause heart(or other type) of disease. Thank you all in advance.

  • #2

    Alejandro, this was discussed before here:

    This is a compilation of the sources Mark used in his book:
    “Every saint has a past and every sinner has a future.” -Oscar Wilde
    "The power of accurate observation is commonly called cynicism by those who have not got it." -George Bernard Shaw
    "The trouble with jogging is that the ice falls out of your glass." -Martin Mull


    • #3

      You can tell them this: No one ever died from carb deficiency, protein - yes, fat - yes, carb - no.

      If they are worried about your heart have them read Dr Davis on HeartScanBlog -- elimination of wheat is his #1 treatment for heart disease.

      It's grandma, but you can call me sir.