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Cholesterol Myths

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  • Cholesterol Myths



    "Cholesterol is not a deadly poison, but a substance vital to the cells of all mammals. There are no such things as good or bad cholesterol..."


    http://weeksmd.com/?p=493


  • #2
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    That's funny. I'm reading his book right now and I'm loving it. It's like a summarized easy to understand version of Good Calories, Bad Calories.

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    • #3
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      I am coming up with a compilation of all studies and Primal Blueprint friendly resources. I got sick of a cluttered 'favorites' list, so I am finishing a 4 page document with several links and I ran across this one.


      I haven't read it yet, but plan on it. I still haven't read the GCBC, but their is a nice summarized version of it on the web and I might just use that for now.

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