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New study - Paleo diet more satisfying than Meditteranean

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  • New study - Paleo diet more satisfying than Meditteranean

    Staffan Lindeberg has a new paper out that looks interesting - I've only read the abstract so far but I've got it saved for later. If you don't have access and want to read it, PM me your email address.

    http://www.nutritionandmetabolism.com/content/7/1/85

    He had two groups of men with heart disease follow either a paleo diet or a Mediterranean diet, and found that the paleo folks ate less calories to reach equal satiety levels, and they ended up with better glucose tolerance.
    "mayness, you need to have a siggy line that says "Paleo Information Desk" or something!" -FMN <3

    I'm blogging again, at least a little bit.

  • #2
    But of course. We knew that.
    Start weight: 250 - 06/2009
    Current weight: 199
    Goal: 145

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