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Men's Health magazine article on saturated fat

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  • Men's Health magazine article on saturated fat

    A little like preaching to the converted but this is a useful, corroborating, link from another source for relatives and friends who aren't entirely convinced about saturated fat.

    http://www.menshealth.com/men/health...0000013281eac#

  • #2
    MH print-published that article on paper several months ago and when I read it it made total sense. I since forwarded it to my physician father and sister to get their input. Two different generations of physicians with moderately differing opinions but in the end both echoed Mark's "All things in moderation including moderation."
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    • #3
      Thanks for sharing :-) Men's Health is definitely a more 'mainsteam' health advice source, so it's good to have those sorts of articles to show to the skeptics who think some of the Primal/Paleo experts are crazy!
      http://www.fitgirlfoodandfitness.blogspot.com/

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