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If you want to reach the end of the trail, first you must find the beginning.
If you want to be strong enough to walk the trail, trust your feet.
If you want to go fast, go alone - if you want to go far, go together.
6'0" white female, age 24
Pre-paleo: 247.8 lbs
Current weight: 212.8
Goal: 199.9 (and to rock a two piece bathing suit surfing in Costa Rica this November!)
Do what you love and do it often. If you don't like something, change it. if you don't like your job, quit. If you don't have enough time, stop watching tv. If you are looking for the love of your life, stop, they will be waiting for you when you start doing the things you love. Stop over analyzing, life is simple. When you eat, appreciate every last bite. Some opportunities only come once, seize them.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.