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  • are you kidding?

    Special K commercial: the new chocolate cereal "so you can have your chocolate and not mess up your day" psh..
    Karin


    Created by MyFitnessPal.com - Free Calorie Counter

    What am I doing? Depends on the day.

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    • I take a good 2 hours for grooming too, but then I only do it every 2 or 3 days.
      In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.

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      • it takes me 4.5 hours to get ready

        ..what?
        beautiful
        yeah you are

        Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
        lol

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        • Originally posted by athomeontherange View Post
          are you kidding?

          Special K commercial: the new chocolate cereal "so you can have your chocolate and not mess up your day" psh..
          I HAVE my chocolate without messing up my day. Its a square of 80% dark. And its right after a lunch of steak and brussel sprouts. And before I lift some weights.
          "Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."

          My amusing take on paleo-blogging: http://whatshouldwecallpaleolife.tumblr.com/

          Are you a Primal in San Francisco, or the SF Bay Area in general? Join our facebook group!

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          • Originally posted by fpsjosh01 View Post
            CW moment when my dad Complained he was going to gain 10 pounds on a cruise.

            I told him I could lose 10 pounds on a 2 week long cruise and challenged him to try it.

            Didn't want to hear it.

            Told him anyway. Said it was bologna.

            I'm now itching to eat on a SAD cruise until I was full every day and lose weight doing PB stuffs.
            To be fair, I just took my annual week long trip to an all-inclusive (food and alcohol) resort in Mexico. This is my first year going Primal and I've been very successful, but I decided that for my vacation I was going to eat and drink whatever I wanted. With all the food choices I could have stayed Primal but what's the fun in that when you're on vacation? So I ate pasta, ice cream, maple syrup and bread every day. And of course had lots of sweet drinks. Exercise? Ha! Only if you count a leisurely swim in the ocean or across the pool to get another drink. By the end I think I gained all of two pounds, which were gone less than a week after we got back.

            This baffled me. Before going Primal I used to gain at least 5-8 pounds on my Mexico trips and it didn't come off easily. I had to pack two sizes of shorts because the smaller ones wouldn't fit me by the end of 7 days of pigging out. This year, I noticed a little extra bloat in my abdomen, but the teeny shorts I brought still fit fine on the last day. My only explanation is that before I was metabolically damaged, so the majority of the carbs I ate went to fat storage. Now they go toward energy instead. This year I did have plenty of energy all day - no naps required.
            2011 - The year I went Primal
            Start weight: 198 / Waist: 32"
            CW: 158.5 / Waist: 28"
            GW: 145-ish
            Supplements: Calcium and O-3 in AM. Natural Calm, Valerian Root Extract and sublingual Melatonin in PM (for lifelong chronic insomnia).

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            • Originally posted by Knifegill View Post
              People keep apologizing for eating SAD around me at work lunch. I keep telling them it's their body and I don't care what they do to themselves. They don't believe me.
              They obviously know they are wrong, and feel compelled to apologize to somebody for what they are doing to themselves. You just happen to be there.

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              • Somehow, a processed meal from weight watchers is healthier than local farm grown stuff.

                It says health food right on the cover.
                Blag: The FPSJosh01 Ego Experience
                Follow me on google+
                Superraw: the Autism Buster blag
                "Don't spread the word, spread the butter"

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                • Originally posted by CattyB View Post
                  As CT369 says, this is classic! +1,000

                  A (single-and-wants-to-stay-so) co-worker of mine recently moved and was lamenting about how her new place has no food or staples in it and said "I wish someone would just make me out a grocery list, then go shopping for me because I always seem to get stuck on the same old easy-fix things".
                  I tried to direct her to the PB shopping list(s) because she is trying -- a little bit -- to mend her SAD ways. I even told her I'd go shopping with her and help read labels... "oh no, I couldn't do that! I'd end up buying all kinds of things I that'll just go bad 'cause I can't take the time to fix them".

                  This is the lady who asked to shift her starting time from 8am to 9am just so she could have one more hour for her morning ablutions (which include only coffee and a toaster waffle, time for bible reading and prayer, and 2.5 hours for showering then primping hair, makeup and clothes) and comes in 10 - 15 minutes late even then!! It only takes a couple more minutes to fry a couple of eggs and bacon can (gasp) be cooked in the nuker. Bring along some of those fresh veggies or even a squash and we'll steamer-bag cook it here! Learn to use a crock pot to cook big batches and your freezer to preserve individual portions!!

                  .....and it's time for Catty to practice what she's preachin'!!
                  For a chronically late employee you don't set the start time later, you set it earlier. If they are usually 15 minutes late make their start time 15 minutes earlier. They will still be 15 minutes late but, NOW they will actually be on time.

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                  • Originally posted by tapper47 View Post


                    For a chronically late employee you don't set the start time later, you set it earlier. If they are usually 15 minutes late make their start time 15 minutes earlier. They will still be 15 minutes late but, NOW they will actually be on time.
                    THANK you!

                    I had the same discussion with The Boyfriend last week. One of his coworkers was supposed to start work at 9am and constantly got there around 9:15. So the boss changed her start time to 9:15. NO! You change her start time to 8:30 and then she'll be early for 9am!
                    Durp.

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                    • Originally posted by tapper47 View Post


                      For a chronically late employee you don't set the start time later, you set it earlier. If they are usually 15 minutes late make their start time 15 minutes earlier. They will still be 15 minutes late but, NOW they will actually be on time.
                      If it'd been my call, I would have!!! But she convinced the boss that it would be a really good idea to have someone in Med Records until 6:00 pm just in case one of the late working MA's needed something. As said before, there's a whole lot more wrong with her than not being willing to give PB even a week's trial...........
                      Maybe now that we're on Electronic Medical Records, I can convince the boss that we NEED her there earlier, especially since she's the only other one of us 4 (3 and a part timer, really) that has "experience" with M.R.
                      Started 7/5/11 at 274 lbs
                      Now 214 -- that's 60 lbs!
                      Goal 160 lbs -- last time there was in junior high!


                      "The problem with socialism is that eventually you run out of other people's money." (Margaret Thatcher)

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                      • Originally posted by Corvidae View Post
                        I HAVE my chocolate without messing up my day. Its a square of 80% dark. And its right after a lunch of steak and brussel sprouts. And before I lift some weights.
                        +1
                        Karin


                        Created by MyFitnessPal.com - Free Calorie Counter

                        What am I doing? Depends on the day.

                        Comment


                        • observed and overheard at the kids soccer game:

                          father buys chubby kid a donut at the concession stand
                          father then goes back to get himself one. The kid had eaten his and asked for a bite. the dad says, " no, you can not have a bite. You had a donut. Now if you had eaten a waffle I would give you a bite."

                          whaaat??? stupid frickin people procreating!!
                          Karin


                          Created by MyFitnessPal.com - Free Calorie Counter

                          What am I doing? Depends on the day.

                          Comment


                          • Yesterday at the grocery store:

                            DS: "Mom, can I have a 2 liter of Mountain Dew? They're on sale"
                            Me: "I'd rather you didn't, you know I really don't want that stuff in the house"
                            DS: "Ok, how about some Sunny D then?"

                            And here I thought he was catching on...
                            Started 7/5/11 at 274 lbs
                            Now 214 -- that's 60 lbs!
                            Goal 160 lbs -- last time there was in junior high!


                            "The problem with socialism is that eventually you run out of other people's money." (Margaret Thatcher)

                            Comment


                            • Originally posted by CattyB View Post
                              Yesterday at the grocery store:

                              DS: "Mom, can I have a 2 liter of Mountain Dew? They're on sale"
                              Me: "I'd rather you didn't, you know I really don't want that stuff in the house"
                              DS: "Ok, how about some Sunny D then?"

                              And here I thought he was catching on...
                              My wife tried the same thing. Soy sauce, nuts, raw agave, and even bread!

                              Come on man, I had to learn how to deal with the mistreatment of chicken and never had any in the house.

                              Whatever happened to listening and understanding? Even if primal is wrong, how come I have to spend time explaining my views 5x over?
                              Blag: The FPSJosh01 Ego Experience
                              Follow me on google+
                              Superraw: the Autism Buster blag
                              "Don't spread the word, spread the butter"

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                              • Originally posted by athomeontherange View Post
                                whaaat??? stupid frickin people procreating!!
                                We owe it to the world to have as many kids as possible to stem the tide of genetic degradation.
                                In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.

                                Comment

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