In the store today out of curiosity I picked up Stonyfield drinkable yogurt I used to get for the toddlers... I always picked it because I knew it was organic and I though generally better for you. News flash for me, one container has 24 g of sugar. Funny, before primal I always looked at nutrition labels and took into account calories, fat, and fiber...never once looked at sugar content. Thank God I have found this way of life while I am still in my 20s.
No announcement yet.
Funny CW moments