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Before and After Photo - One Guys Weight Loss Journey

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  • Before and After Photo - One Guys Weight Loss Journey

    beforeafter.gif

    My muscle growth, and fat loss have accelerated since following the Primal Blue Print. - My before and after pics - 16 more pounds to go to hit 200lbs - Sooooooooo close!! I'm sharing my experiences, mistakes and what I've learned on my new facebook page. One Guys Weight Loss Journey - My Primal journey doesn't end at 200 lbs. - There's so much more to do!

    Stay dedicated, stay focused and you will see changes!
    In need of motivation and inspiration? View my before and after photos!
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    Follow me on Facebook - One Guy's Weight Loss Journey
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  • #2
    Attachments that aren't hosted on image hosting websites can take days to get approved by moderators around here. We can't see the photo. Try photobucket, flickr, or imgur and post the code they give you once you upload the photo there.
    The Champagne of Beards

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    • #3
      Wow you look great.

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      • #4
        Thanks! You can see more of my before and after pictures on my FB page One Guys Weight Loss Journey
        In need of motivation and inspiration? View my before and after photos!
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        Follow me on Facebook - One Guy's Weight Loss Journey
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        • #5
          Awesome!

          http://maggiesfeast.wordpress.com/
          Check out my blog. Hope to share lots of great recipes and ideas!

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          • #6
            Great inspiration for some of us at the beginning of the journey. Thanks!

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            • #7
              Class mate, well done and good luck.
              FTM. I'm not biased, I hope everybody beats the mags!

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              • #8
                Man, you are an inspiration. You should be on the success stories page at MDA.

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                • #9
                  Wicked! What an accomplishment. Be proud.

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                  • #10
                    Thanks everyone!! UPDATE: I got on the scale this morning and weighed in at 212 lbs. which only puts me 12 lbs. away from reaching my goal of 200 lbs - You have no idea how emotional this is for me. The day I get on the scale and see 200 lbs, I'll probably break down and cry. If you want, you can follow me of facebook to see more before and after pics, my daily blurb, and motivational photos and videos at One Guy's Weight Loss Journey - Stay focused, be unstoppable, be determined!!
                    In need of motivation and inspiration? View my before and after photos!
                    **********************************************
                    Follow me on Facebook - One Guy's Weight Loss Journey
                    **********************************************

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                    • #11
                      Wow, dude! That is incredible! Awesome work!

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                      • #12
                        Love that bad ass expression in the after photo. You look so fantastic. Get a box of tissues out and put them next to your scale for the day you hit 200
                        be the hair that knots with my hair
                        - - - - - - - - - - - - - - - - - - - - - -
                        primal since oct. 1, 2012

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                        • #13
                          Originally posted by little vase View Post
                          Love that bad ass expression in the after photo. You look so fantastic. Get a box of tissues out and put them next to your scale for the day you hit 200
                          LOL! seriously... even warriors cry

                          Follow me on Facebook - One Guy's Weight Loss Journey
                          Last edited by Robert; 07-01-2013, 09:13 AM.
                          In need of motivation and inspiration? View my before and after photos!
                          **********************************************
                          Follow me on Facebook - One Guy's Weight Loss Journey
                          **********************************************

                          Comment

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