I am quite strict with wheat, rye, barley & oats but do have a white rice dish every week or two. I can't afford grass fed beef & lamb or other organic meats as a rule. I just do what I can within our budget. When the mortgage is paid off and I get my state pension I will have enough cash to buy organic meats, veg and fruit.
The way I see it, I have learned a lot over the last year and now make informed choices about what I shovel in my mouth. Yes, there may be a risk associated with potatoes, Christmas blowouts and the occasional beer drinking but as these things have not made me feel ill I shall continue. I also eat dark chocolate every day and drink wine three days a week.
I'll be in Tolworth next Wednesday. We'll be staying with our younger daughter overnight. I am picking up some friends from Heathrow on Thursday morning and my wife will be staying to babysit over the weekend while our daughter sings at a gig on Friday. The daughter and grandson will bring her home next Monday and stay the night here in Spaldng.