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  • Originally posted by misathemeb View Post
    before: old pic (2001?) at my highest weight on the right (145-150lb at 5'4)




    and me 2 days ago at the beach: (115lbs i'm the happiest i've EVER been about my body not too bony (i once dipped to 107 but looked gross) but not too thick IMHO


    and i am actually seeing some abs! wtf! must keep working core!


    no longer walking in shame at the beach

    I'd hit it
    "Live Free or Die"

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    • Originally posted by Bostonbully View Post
      fixsd for you
      we need more smilies

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      • so this is me after 2 pregnancies proving that you can 'bounce back' after baby (thanks to primal of course)don't really have any photos on the computer of me before but i will post progress shots when i start strength training;-)

        http://s877.photobucket.com/albums/a...t=IMG_0558.jpg
        Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

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        • @shannon you look amazing! (i haven't had a child but i get so upset when i hear women say oh...i can't ever get my body back after a child and use motherhood as an excuse to stay overweight). i just want to say to them- you don't even need to leave the house to work out! bodyweight exercise/burpees/pushups/yoga etc. are miracles!! abs are made in the kitchen!

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          • Shannon, looking great there. The shorts... the bandana... rowr.

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            • Yeah, the "kids make you fat" thing drives me nuts. In fact, I know quite a few families with 6, 8, 10, even 12 children, and in the majority of cases, the mother is quite thin.

              There's nothing innate in motherhood that means you have to be fat. And in a few more months, this mother of five aims to prove it!
              5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
              Current Weight: 175lb__________________________________Goal: 135lb
              Deadlift: 240lb________________________________________Back Squat: 165lb
              Bench: 130lb__________________________________________Pre ss: 85lb
              ***Winning a 20-year war against binge eating disorder***

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              • Originally posted by misathemeb View Post
                before: old pic (2001?) at my highest weight on the right (145-150lb at 5'4)

                and i am actually seeing some abs! wtf! must keep working core!
                Looking hot like a greek goddess: Aphrodite!
                During breakfast today, Abby asks, "How would this juicy, fat, sweet blackberry taste on top of my bacon?" I said it would taste BerrySwine...;-P

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                • Originally posted by shannon View Post
                  so this is me after 2 pregnancies proving that you can 'bounce back' after baby (thanks to primal of course)don't really have any photos on the computer of me before but i will post progress shots when i start strength training;-)

                  http://s877.photobucket.com/albums/a...t=IMG_0558.jpg
                  WOW! Need more hot mommas like you! Keep up the great PB living!
                  During breakfast today, Abby asks, "How would this juicy, fat, sweet blackberry taste on top of my bacon?" I said it would taste BerrySwine...;-P

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                  • Originally posted by shannon View Post
                    so this is me after 2 pregnancies proving that you can 'bounce back' after baby (thanks to primal of course)don't really have any photos on the computer of me before but i will post progress shots when i start strength training;-)

                    http://s877.photobucket.com/albums/a...t=IMG_0558.jpg
                    Shannon, you look great. I like your facebook photos too.

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                    • Damn! I wanna look like Shannon and Misa!!
                      Starting Weight/BMI: 184/29.7
                      Current Weight/BMI: 130 /21.0
                      Ultimate Goal: 125/18

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                      • *blush*
                        Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

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                        • Originally posted by MamaGrok View Post
                          Yeah, the "kids make you fat" thing drives me nuts. In fact, I know quite a few families with 6, 8, 10, even 12 children, and in the majority of cases, the mother is quite thin.

                          There's nothing innate in motherhood that means you have to be fat. And in a few more months, this mother of five aims to prove it!
                          awesome mamagrok!!
                          Red meat is not bad for you. Now blue-green meat, that's bad for you! ~Tommy Smothers

                          Comment


                          • Originally posted by john_e_turner_ii View Post
                            Shannon, you look great.
                            +1 - Yeah!

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                            • Originally posted by Piscator View Post
                              +1 - Yeah!
                              +1,000,000

                              hawt damn
                              sigpic

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                              • So, hoping this works. This was really hard for me, b/c I basically hid from the camera whenever possible in my pre-primal days. These are the pics I could scrounge up.

                                First pic (preprimalme) is from June 2007, a/b 3 months after my ds was born. I had *gained* weight post pregnancy--not a good thing. 2nd is Dec. 2007. During this time I was a carboholic, processed soy eating vegetarian. Ooh but I tried to stick to *organic* processed foods. Way healthy right?

                                The 3rd pic (postrealfoodgf) is after I had dropped gluten, dairy, corn and soy and added in good quality meats and good fats (WAPF style w/out the gluten/dairy). Still not fully primal, but it made a BIG difference. Probably taken early/mid 2009 (went allergen free mid 2008)?

                                Primalme pics are of me today, basically fully primal (with a couple cheats here and there. ) I went grain free in Oct/Nov 2009, and have just gotten more and more primal since. Still working on it all, esp body comp stuff. But feeling awesome (the best part about all this for sure) and I think, looking better than I've *ever* looked... Woo hoo PB!!!

                                BTW, I feel like a teenager posing in the bathroom taking pics w/ a cell phone.
                                Attached Files
                                My Before/After Pics
                                Are you new here? Be sure to check these links FIRST, before reading anything on the forum! Succeed & PB 101

                                "I am a work in progress." -Ani DiFranco

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