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  • Originally posted by meggo2002 View Post
    Wanted to post my pictures to keep me on track. Started Primal in January of 2013. Down 40 lbs, with a lot left to go. I am stronger than ever, though and feeling great. The left is in January 2013. The one on the right is from June 2013. I haven't lost much more weight, but will take another photo soon. In my workout gear! Eventually, I will be one of the featured success stories! Just gotta keep keepin' on this journey!
    [ATTACH]15809[/ATTACH]
    Way to go. Look much thinner!

    Comment


    • Originally posted by meggo2002 View Post
      Wanted to post my pictures to keep me on track. Started Primal in January of 2013. Down 40 lbs, with a lot left to go. I am stronger than ever, though and feeling great. The left is in January 2013. The one on the right is from June 2013. I haven't lost much more weight, but will take another photo soon. In my workout gear! Eventually, I will be one of the featured success stories! Just gotta keep keepin' on this journey!
      [ATTACH]15809[/ATTACH]
      You look GREAT!!

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      • Wow, Doc! Seriously inspirational.

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        • Congratulations Doc! Great Work!
          Primal since 9/24/2010
          "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

          Created by MyFitnessPal.com - Free Weight Loss Tools
          MFP username: MDAPebbles67

          Comment


          • Wow Doc, that is an impressive transformation!
            Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.

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            • Originally posted by johnny767 View Post
              nice

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              • Originally posted by dc10 View Post
                nice

                Thank you You just made my day - and inspired me to get my ass back into gear!

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                • Wow everyone looks awesome. I am starting again today and you all just started my day off right. Meggo did you have any road bumps at the beginning? I get going then stop due to travel or high stress. I feel much better though when doing this ... No excuses, I'm just having starter pains.

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                  • Originally posted by Doc24923 View Post
                    [ATTACH]15840[/ATTACH]

                    July '13

                    44 years old (felt like 64)
                    6' 1.5"
                    336 lbs.
                    48.8% Body fat

                    8 months of living Primal later......

                    [ATTACH]15841[/ATTACH]


                    3/14/14

                    208 lbs.
                    Guessing 17-18% body fat ( only 4 or 5% more to go )
                    44 years old but feel 24!!


                    Thank you Mark and everyone else on MDA for sharing such life changing information and wisdom!
                    Amazing transformation!

                    Comment


                    • Went to the doctors. 155 lbs at 5'6 in my underpants, fasted and carb depleted (three days post carb refeed with a 15 mile hike, one weightlifting session, and one session of sprints behind me) using a paleo cyclic ketogenic diet. Never been able to break 147lbs.

                      Sent from my LG-LS970 using Marks Daily Apple Forum mobile app
                      Post was essentially my death bed a few months ago. Thanks Veganism... 0108140714_0001_0001.jpg
                      155lbs, single digit body fat. Thanks biologically accurate diet.
                      CAM00199.jpg

                      Eh crap my phone uploaded an image twice.
                      Attached Files
                      Last edited by Stupid Yeti; 03-18-2014, 08:51 AM.

                      Comment


                      • Originally posted by Doc24923 View Post
                        [ATTACH]15840[/ATTACH]

                        July '13

                        44 years old (felt like 64)
                        6' 1.5"
                        336 lbs.
                        48.8% Body fat

                        8 months of living Primal later......

                        [ATTACH]15841[/ATTACH]


                        3/14/14

                        208 lbs.
                        Guessing 17-18% body fat ( only 4 or 5% more to go )
                        44 years old but feel 24!!


                        Thank you Mark and everyone else on MDA for sharing such life changing information and wisdom!
                        You look amazing! All that in only 8 months? This is something to show and shut up any nay-sayers!
                        Stumbled into Primal due to food allergies, and subsequent elimination of non-primal foods.

                        Start Gluten-Free/Soy-Free: December 2012; start weight 158lbs, Ladies size 6
                        Start Primal: March 2013, start weight 150lbs, Ladies size 6
                        Current: 132lbs, Ladies size 2
                        F/23/5'9"

                        26lbs lost since cutting the crap.

                        Comment


                        • Holy crap! Congratulations Stupid Yeti, that is a fantastic transformation! And I don't think anyone minds at all that you posted the picture twice. I love seeing people not just get in shape but reclaim their lives and health.
                          You are an animal on this planet and the rules of engagement are non negotiable.

                          Comment


                          • Originally posted by Stupid Yeti View Post
                            Went to the doctors. 155 lbs at 5'6 in my underpants, fasted and carb depleted (three days post carb refeed with a 15 mile hike, one weightlifting session, and one session of sprints behind me) using a paleo cyclic ketogenic diet. Never been able to break 147lbs.

                            Sent from my LG-LS970 using Marks Daily Apple Forum mobile app
                            Post was essentially my death bed a few months ago. Thanks Veganism... [ATTACH]15867[/ATTACH]
                            155lbs, single digit body fat. Thanks biologically accurate diet.
                            [ATTACH]15869[/ATTACH]

                            Eh crap my phone uploaded an image twice.
                            You look super healthy now!

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                            • Thanks guys. I feel AMAZING. (:

                              Sent from my LG-LS970 using Marks Daily Apple Forum mobile app

                              Comment


                              • Just WOW, Yeti! And after I quit drooling I noticed the epic beard and 'stache, too!

                                *swoons*

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