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  • Stacy15, you look amazing and strong. The weight training has done you really well.

    http://maggiesfeast.wordpress.com/
    Check out my blog. Hope to share lots of great recipes and ideas!

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    • Good job Casey and Stacy. Keep it up.
      -----------------------------------------------------------------------------------------------------------------------------------
      My Beginning: 7/23/13, 5'5" 221lbs * Current Weight: 10/31/13, 202lbs * Goal 165lbs

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      • Awesome work everyone :-) this is probably my favourite thread, always so inspirational

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        • Casey & Stacy, what amazing results!!
          5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
          Current Weight: 175lb__________________________________Goal: 135lb
          Deadlift: 240lb________________________________________Back Squat: 165lb
          Bench: 130lb__________________________________________Pre ss: 85lb
          ***Winning a 20-year war against binge eating disorder***

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          • Casey, did you lose most of your weight since going primal, or gradually over the year between photos? You look so much healthier, congratulations!

            Sent from my HTC Desire HD A9191 using Marks Daily Apple Forum mobile app

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            • A year ago today I started Starting Strength, so I hope I'm allowed to post the pictures here..





              Don't mind the extremely tightened face
              well then

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              • Originally posted by Gadsie View Post
                A year ago today I started Starting Strength, so I hope I'm allowed to post the pictures here..





                Don't mind the extremely tightened face
                Good work buddy, you have a great frame to build on.

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                • Thanks just started a new program
                  well then

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                  • Originally posted by Ghshl View Post
                    On vacation in 2010:

                    So, it's been quite a while since I posted in here, and I took some progress pics today that I wanted to share with you guys!
                    It's amazing what eating right and lifting heavy can do for you
                    The only thing is that I still have too much around the midsection (you can kinda see it spilling out over the edge of the shorts, although it's more prominent than it seems in these pics.
                    Can't wait to see what the future holds!



                    Attached Files

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                    • Gadsie, looking great and very strong. Chicks must dig you. Obviously you got the diet and exercise right!

                      Ghashul.... umm, well, wow, nice back and arms. You went from looking like some pasty dude that can handle 12 ounce curls to looking like a guy I'd watch do pull ups at the gym to entertain myself. Well done.

                      http://maggiesfeast.wordpress.com/
                      Check out my blog. Hope to share lots of great recipes and ideas!

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                      • Two recent ones of me taking a break from my diet !



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                        • Originally posted by OldSchhool View Post
                          Two recent ones of me taking a break from my diet !
                          Good work dude. Looks like you earned the break. And is that Chuck "The Ice Man" Liddell you're with in the first pic? That's pretty cool.

                          @Gadsie: Strong work. Your arms are much bigger and you just look stronger period.

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                          • Originally posted by OldSchhool View Post
                            Two recent ones of me taking a break from my diet !



                            looking good. cool pics with chuck and clay. how did you get to meet them?

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                            • Originally posted by not on the rug View Post
                              looking good. cool pics with chuck and clay. how did you get to meet them?
                              It was ' Fight week ' in Vegas and we just happened to be there. they were going round different hotels having parties to promote the UFC event the following weekend.

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                              • Originally posted by OldSchhool View Post
                                It was ' Fight week ' in Vegas and we just happened to be there. they were going round different hotels having parties to promote the UFC event the following weekend.
                                that's awesome!

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