If this is your first visit, be sure to
check out the FAQ by clicking the
link above. You may have to register
before you can post: click the register link above to proceed. To start viewing messages,
select the forum that you want to visit from the selection below.
What I find so striking about these before and after photos is not just body shape, but the change in the face! Some people I think would be unrecognizable if I only knew them in the before pic, then saw them however many months later as the after pic.
Each and every one of you look AMAZING! Nixxy, do you do barbell glute bridges? Your bum is phenomenal! And superc4th, AWESOME job on increasing your strength!! Keep it up! And otzi, mr. potato man, you look GREAT!
On a mission to help others master movement, build unbreakable strength, & eat MORE food (can't beat that.) Weekly fitness, health & nutrition articles at indulgentfitness.com.
this is my first post on the forums. I've been paleo since December 2012. I don't have many before pictures due to my shoddy self image but now I can hardly go twenty minutes without checking myself out in a mirror or even a puddle. one thing paleo literature misses out on is how self indulgent it makes you :-)
march 2013- 4 months in (Im the one with the Mr T 'hawk)
this is my first post on the forums. I've been paleo since December 2012. I don't have many before pictures due to my shoddy self image but now I can hardly go twenty minutes without checking myself out in a mirror or even a puddle. one thing paleo literature misses out on is how self indulgent it makes you.
This is so true. I am unbelievably vain these days.
You look great, Congratulations!
Primal since 9/24/2010
"Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes
I got serious about losing weight April 2012. I followed a link looking for meals without bread or pasta and ended up at MDA summer of 2012. I'm not obsessive about what I eat, but my diet has gotten more and more primal as old favorites just lose their appeal.
This is me at my high of 205 lbs in Sept 2011.
This is me this morning at 125 lbs. My 14yo DD told me I was not dressed appropriately for a 50yo mother about to go run errands. I had to send it to my younger sister because I knew she'd get a kick out of it and I thought, "Hey, it's an after pic!" Thank G*d for good food!
CW-125, part calorie counting, part transition to primal
GW- Goals are no longer weight-related