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  • Hahaha thanks guys

    Apologies for the nudity in the before pics
    Current weight lost: 82.9lb (37.6kg)

    Current PRs:
    Bench: 45kg/99lb
    Squat: 100kg/220lb
    Deadlift: 120kg/265lb

    My blog
    My journal

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    • Wow, nixxy! Great job!
      Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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      • Looking great Nixxy!
        If you're interested in my (very) occasional updates on how I'm working out and what I'm eating click here.

        Originally posted by tfarny
        If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/

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        • Holy Holy Nix - you are looking great - keep at it girl
          G x
          "never let the truth get in the way of a good story "

          ...small steps....

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          • I realized I posted my story and never came back! So sorry!!
            Thanks for all the nice comments. The weight (or I should say the fat) is coming off really slow now, so I definitely can use the motivation!

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            • Natureman, Heth, and Johnny767 - Well done! You look wonderful.

              Nixxy - That is a stunning transformation. Congratulations!

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              • Johnny, while the weight loss hasn't been hugey huge, you have one of the most dramatic transformations here. I can't remember what you've said, but yours looks like a massive tale of hormonal transformation - and your face tells a huge part of the tale. You look like a totally different person. Totally.
                5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
                Current Weight: 175lb__________________________________Goal: 135lb
                Deadlift: 240lb________________________________________Back Squat: 165lb
                Bench: 130lb__________________________________________Pre ss: 85lb
                ***Winning a 20-year war against binge eating disorder***

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                • 20130420_134814.jpg

                  I know it takes awhile for pictures to show up sometimes. When the attachment does show up, there are three pics, 2009, early 2013, and more recent. I gained more weight between the first pic, and 2013, but did NOT let bathing suit pictures happen. Anyway, here are my results. They'd probably even be better if I truly ever could give up beer and the occasional pizza. :-)
                  ~All luck is earned in the end.~

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                  • This is an updated before/during pic. I started lifting heavy just a few weeks ago and I can't believe how fast my body is changing. If it wasn't for all my stretch marks I'd almost be able to wear a bikini this summer!




                    Last edited by ErinF; 05-20-2013, 01:44 PM.

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                    • Excellent job Erin! Personally, I think you would rock a bikini. Love the red hair too btw

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                      • Thanks

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                        • January 2012; The start of my determined effort to get into shape



                          Final gym session before leaving Norway. Returning to England after 4 years away!



                          Last edited by johnny767; 05-19-2013, 02:13 AM.

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                          • Originally posted by MamaGrok View Post
                            Johnny, while the weight loss hasn't been hugey huge, you have one of the most dramatic transformations here. I can't remember what you've said, but yours looks like a massive tale of hormonal transformation - and your face tells a huge part of the tale. You look like a totally different person. Totally.
                            Thank you so much You have just made my week!

                            I've just tried to watch what I eat, and get to the gym once a week

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                            • Wow John, amazing work, truly inspiring.

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                              • Johnny, if I get to be in that shape after a year and a half, I'll be well happy.

                                Your progression has WIN stamped all over it.
                                Meat is Prized, Wheat is Despised.

                                Real Food - The REAL staff of life

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