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  • Wow Heth that's amazing - good job!

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    • mommymd looks at least 10 years younger...18 months later.
      @ YouTube
      iHerb Info - iHerb is something you want to get to know

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      • Wow great improvement by Heth and Mommymd, very inspirational results. Well done!
        Recent Blog: http://www.peakperformanceradio.net/...y-john-saville

        https://www.facebook.com/PaleoJourne...?ref=bookmarks

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        • Originally posted by livinglaughinglosing View Post
          Great results! Thanks for sharing....Keep it up, your journey has just begun.
          Recent Blog: http://www.peakperformanceradio.net/...y-john-saville

          https://www.facebook.com/PaleoJourne...?ref=bookmarks

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          • This was taken this morning; 16 months on from the one Beneath. I am currently stalled, and finding it difficult to progress now:

            APRIL 2013



            JANUARY 2012

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            • I see why you are smiling. Looking great!
              Female back to the basics: 5-2017
              CW: 2017: 150
              GW: 130 a dream, I know
              Muscle soreness surrounding Neck, Thyroid and Rosacea issues.

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              • Wow, amazing difference and beautiful posture! Have you been focused on it or has it changed spontaneously with other changes?
                Everything changes, but nothing is truly lost. - Neil Gaiman




                My journal
                iHerb.com code LBN037 - $10 off your first purchase

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                • These are from the last 18 months or so been as focused as possible but need to do better !! But down almost 50 I want to get to 199
                  My mother always told me " your just big boned "
                  I tell her there's no such thing as a fat skeleton !!!! Lol

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                  • AvatarAbe, hello from Ma Tech land! Awesome work, even though I'm a bit late to the party!
                    5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
                    Current Weight: 175lb__________________________________Goal: 135lb
                    Deadlift: 240lb________________________________________Back Squat: 165lb
                    Bench: 130lb__________________________________________Pre ss: 85lb
                    ***Winning a 20-year war against binge eating disorder***

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                    • markedIVlife, great transformation!!!
                      "It's true, you are a good woman. Then again, you may be the antichrist."

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                      • image-1.jpg

                        not before and after, before and in between 333 to 264
                        SW 333 PBSW 308 CW 291 LW 254 GW 220

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                        • Thanks ilovesteak it's been a long road of recovery I'm not as 100% as I'd like but I'm getting there ! At the first of the year I set a goal to do over a thousand miles this year and I'm on my way at almost 400 so far ! I'm also starting to add weights to my excercise but I have to go slow I have a severely bad back ( Ddd several herniations (9) but I'm getting there I just wish I had more support from my other half lol
                          My mother always told me " your just big boned "
                          I tell her there's no such thing as a fat skeleton !!!! Lol

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                          • Originally posted by MamaGrok View Post
                            AvatarAbe, hello from Ma Tech land! Awesome work, even though I'm a bit late to the party!
                            Haha, thanks!

                            ...as you can see, I've sorta failed at the previously stated goal of participating in the forums more. No time like the present, I suppose.

                            Great job everybody!

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                            • Originally posted by Millersoontobelite View Post
                              [ATTACH=CONFIG]11423[/ATTACH]

                              not before and after, before and in between 333 to 264
                              Oh, wow!! Major difference. Way to go!!
                              Of all the paths you take in life, make sure a few of them are dirt.

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                              • thanks honey. i am hoping the next 50 pounds is just as signiicant as the first 70. My tits need to get smaller lol. my favorite part of these two pictures is how much lower my necklace hangs onto my chest because i have lost nearly two inches around my neck
                                SW 333 PBSW 308 CW 291 LW 254 GW 220

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